Zoo nkauj thiab zoo-tu qhov yuam kev yog cov nkauj ntawm ib tug poj niam ntawm txhua lub hnub nyoog. Hmoov tsis, ntau tus neeg ntawm peb cov neeg raug kev nyuaj siab los ntawm lub xeev cov plaub hau: lawv poob lawv cov lus, cais, thiab so. Peb sawv cev ntawm lub tswv yim ntawm trichologist cov kws tshwj xeeb vim li cas cov plaub hau lov thiab so.
Qhov laj thawj yog vim li cas cov plaub hau txiav tawm thiab poob tawm
Muaj ob peb lub hauv paus rau qhov kev hloov nyob rau hauv lub zwj ceeb ntawm cov plaub hau. Peb nco ntsoov lub hauv paus tseem ceeb uas muaj qhov tsis zoo ntawm cov plaub hau.
Qhov tshwm sim ntawm ib puag ncig
Tsawg tus av noo, nquag raug rau lub hnub qhib thiab muaj zog cua, chlorinated dej - tag nrho cov no tsis muaj qhov zoo tshaj plaws cov nyhuv ntawm lub hairstyle. Nyob rau hauv qhov txuas no, nws pom zoo kom tiv thaiv cov plaub hau nrog lub siab thaum koj nyob ntev rau hauv cov huab cua txias thiab hauv lub tshav ntuj ncaj qha, hnav lub dab da dej thaum mus xyuas lub pas dej, thiab hauv cov huab cua qhuav thiab kub, siv cov plaub hau moisturizers.
Hypovitaminosis
Kev noj zaub mov tsis zoo yog ib qho ua rau kev hloov tsis kaj siab. Tom qab ntev nyob ntawm kev noj haus (tshwj xeeb tshaj yog cov ntsiab lus noj mov), tus poj niam qhia txog kev hloov tsis pom zoo. Ib tug poj niam chim siab vim yog li ntawd, thiab ib qho lus nug uas nyuaj rau nws: vim li cas cov plaub hau txiav tawm? Txhua yam yog yooj yim: hauv kev noj haus muaj tsis txaus iodine, tooj liab, vitamins A, C, E, D, H, F, PP, pawg B thiab polyunsaturated fatty acids.
Kab mob ntawm digestive system
Disturbance ntawm absorption cov as-ham uas muaj teeb meem nrog rau txoj hnyuv hlaus kuj yog ib qho laj thawj uas vim li cas cov plaub hau yog severed ntawm qhov xaus. Ntawm dysbacteriosis calcium, hlau thiab lwm yam microelements uas tsim nyog rau ib yam kabmob yog kis heev, cov synthesis ntawm cov vitamins yog txo.
Phem tsis zoo
Feem ntau, kev haus luam yeeb ua rau lub tshuab tawg ntho rau cov plaub hau. Kev quav dej cawv ua rau kev puas tsuaj ntawm cov vitamins A thiab B, tsim nyog rau kev ua haujlwm ntawm lub cev thiab tseem ceeb rau kev tsim cov plaub hau.
Kev kho tsis zoo
Kev siv cov khoom lag luam tsis zoo los yog tsis muaj-haum cov khoom tu plaub hau muaj cov nyhuv tsis zoo ntawm qhov kev mob ntawm cov hlua. Ceev faj thiab muab ziab kom plaub hau kuj tseem ceeb. Los ntawm cov ntaub ntawv siv zuag ntsis, cov ntoo lossis cov tais ua kom zoo dua.
Txhua hnub siv cov plaub hau styling khoom ua rau cov plaub hau thiab taub hau, qhov twg cov hauv paus plaub hau nyob. Cov kws txawj qhia: Tsis txhob siv cov khoom siv, cov plaub hau, cov khoom ua si, thiab lwm yam khoom siv. Qhov mob loj yog tshwm sim los ntawm qhov hnyav ntawm cov pos hniav thiab qee hom hairpins.
Cov nyom ntawm cov tshuaj
Nyob rau qee zaum, teeb meem nrog rau cov plaub hau tshwm sim tom qab noj tshuaj. Thiab qee lub sij hawm qhov kev siv ntawm kev siv cov tshuaj ua pom tseeb, tom qab ob peb lub hlis. Feem ntau, cov nyhuv tshwm sim no tom qab noj nyiaj los ntawm ntshav siab, tshuaj mob thiab tshuaj tua kab mob. Tus kws kho mob yuav tsum xaiv lwm txoj hauv kev los yog txo qis dua ua ntej qhov kev kho mob xaus.
Lwm yam
Qee cov kab mob yuav ua rau kev poob haujlwm thiab plaub hau poob. Cov kab mob xws li hypothyroidism, hypoparathyroidism, kis kab mob kis thiab mob ntsws, yog lub hauv paus ntawm cov hauv paus plaub hau, hloov hauv cov plaub hau qauv.
Kev qaug qaug zog tsis tuaj yeem tab sis cuam tshuam rau lub taub hau ntawm lub pob ntseg. Tom qab muaj kev ntxhov siab, cov plaub hau yuav npau taws, thinner, thiab txawm tias poob.
Ib theem siab ntawm PH ua rau kev pom zoo ntawm cov plaub mos mos. Txhawm rau ntxuav taub hau nrog cov tawv nqaij thiab lub cuticle tsis muaj zog, nws yog ib qho tsim nyog siv cov tshuaj zawv tshwj xeeb, tej zaum txawm tias tus me nyuam zawv plaub hau .