Fragrant, ci, qab zib, tus hlub mandarins yog cov khoom noj qab zib tshaj plaws. Muaj ntau leej niam muaj lus nug - thaum me nyuam muab tau cov kua txiv hmab txiv ntoo, thiab ntau npaum li cas?
Tseem ceeb thaj chaw ntawm mandarin
Raws li ib feem ntawm mandarin, muaj cov yuav luag txhua pawg ntawm cov vitamins, tseem ceeb minerals kuj tseem ceeb roj. Lawv txhim kho kev zom, metabolism, txo qis piam thaj hauv cov ntshav. Mandarin kua txiv muaj phytoncidal thaj chaw. Nws yog ib qho tseem ceeb rau cov me nyuam nyob hauv kev kho mob ntawm ntau yam kab mob thiab cov kab mob ntsws, nws rov qab zoo tom qab mob. Yog li ntawd, lo lus teb rau lo lus nug, seb nws yog ua tau rau mandarins rau cov me nyuam, lub suab unambiguous - nws yog ua tau thiab tsim nyog!
Kev ua xua rau citrus: yuav txiav txim siab li cas?
Lub cev hauv plab me me yog txawv ntawm tus neeg loj. Txij thaum mus txog rau lub hlis, cov menyuam yaus yuav tsum tau pub noj mis niam xwb. Thiab tsuas yog nyob rau hauv lub xya lub hlis ntawm lub neej koj muaj peev xwm maj, nyob rau hauv me me koob tshuaj, sim muab ntxias . Cov ntawv sau kab mob tsis qhia lub hnub nyoog thaum nws muaj peev xwm muab citrus rau ib tug me nyuam. Nws nyob ntawm kev noj qab haus huv ntawm koj tus me nyuam. Yog tias tus me nyuam tsis muaj qhov tsis haum nws kev xav,
Yog li, thaum twg muaj hnub nyoog li cas thiaj li citrus rau cov me nyuam? Nws nyob ntawm tus kheej cov yam ntxwv ntawm tus menyuam lub cev. Nws yuav tsum nco ntsoov, txawm tias koj tus me nyuam noj qab nyob zoo thiab tsis muaj kev phiv los ntawm kev noj qab haus huv, ntau tshaj ntawm cov citrus txiv hmab txiv ntoo tuaj yeem ua rau cov kab mob ntawm lub plab zom mov.
Yog tias tus me nyuam tsis haum rau citrus cov txiv hmab txiv ntoo, nws tsis ua cas. Nyob rau hauv ib ncig ntawm Russia teb hlob ib tug lossis loj npaum li txiv hmab txiv ntoo thiab berries, uas yuav muab koj tus me nyuam lub cev nrog cov vitamins zoo.