Txhua leej txhua tus tau hnov txog cov txiaj ntsig ntawm cov khoom noj siv mis. Ua tsaug ntau ntau ntawm cov tshuaj calcium uas pom nyob rau hauv cov khoom siv mis nyuj, lawv yog ib qho khoom muag uas tsim txiaj ntsig rau qhov tsim kom muaj kev sib koom tes ntawm tus menyuam, ua tsaug rau ntau hom protein - yog qhov tseem ceeb cov amino acids uas tsim nyog rau kev ua haujlwm ntawm lub cev. Nkag mus xws li cov kua qaub-mis nyuj khoom raws li tsev cheese, kefir, dieticians xav tau nrog 6-7 lub hlis. Thiab thaum twg thiaj tuaj yeem yuav muab tau rau cheese rau tus menyuam?
Rau cov menyuam yaus nyob rau hauv ib xyoos, cheese tsis pom zoo, vim nws yog ib qho khoom muag ntau tshaj qhov qub tsev thiab yogurt. Txawm li cas los xij, thaum tus me nyuam hnub nyoog 12 lub hlis muaj hnub nyoog, qhov khoom pab tau tuaj yeem raug nkag tau rau hauv kev noj haus.
Dab tsi ntawm cheese tau ib tug me nyuam muaj 1 xyoos?
Yog tias koj nkag rau hauv cheese hauv kev noj haus ntawm cov me nyuam, rau lub hom phiaj no, qis roj ntau hom uas tsis muaj cov additives, preservatives thiab colorants yog qhov zoo tshaj plaws. Muab cov nyom rau cov tub ntxhais hluas cheese. Ntau hom nqaij laus, cheese nrog ntxiv ntawm pwm - txhua yam no koj tus me nyuam yuav tau sim, thaum nws twb pib tsim plab zom mov, thiab tag nrho tshaj plaws, ib qho kev hloov paug, xyoo tom qab kaum ob.
Cheese ua hauv tsev
Koj tuaj yeem sim ua mov noj rau koj tus kheej. Yog koj ua li ntawd, koj tuaj yeem paub tseeb tias tsis muaj tshuaj tiv thaiv los yog dye yuav tsum ntxiv rau nws.
Ntawm no yog ib qho ntawm cov zaub mov txawv tshaj plaws
Siv 1 kg ntawm tshiab tsev tsev cheese, ua txhaum nws nrog koj ob txhais tes rau hauv daim thiab ntxiv 1 tbsp. l. ntsev. Tam sim no lub resulting pawg yuav tsum tau qhwv hauv qhov dej thiab muab tso rau hauv ib lub thawv me me (los ntawm qhov ntim ntawm cheese) nrog rau txoj kev dav thoob plaws, vim saum toj kawg nkaus koj yuav tsum muab tso rau hauv xovxwm. Yog tias koj xaiv ib qho me me saucepan, tuaj nqa lub hau, uas yog me me nyob rau hauv kab, ntawm qhov chaw saum toj no ib lub voj voog uas muaj peb sab (three-dimensional pan). Cov sijhawm tom qab 5 cov dej sib cais yuav tsum tau muab pov tseg, hloov lub cheesecloth, uas yog tsev cheese, thiab muab tso rau hauv ib qho kev hnyav dua, rau ib hnub. Tom qab cov kua ntxiv los ntawm cov cheese ua tawm los, cov txiaj ntsig yuav tsum tau muab tso rau hauv qhov chaw txias los yog lub tub yees ntawm lub lim tiam ob zaug, rau maturing. Qab cheese yog npaj txhij!