Thalassotherapy - kho lub zog ntawm lub hiav txwv

Muaj ntau txoj hau kev tsim los txhim kho txoj kev noj qab haus huv thiab tswj kev zoo nkauj. Ntawm lawv, muaj kev kho mob thalassotherapy, cov txheej txheem ntawm cov uas siv tsis yog nyob rau hauv chaw lag luam thiab chaw tua tsiaj, tab sis kuj nyob hauv cov chaw zoo nkauj. Qee yam ntawm lawv tuaj yeem nqa hauv tsev.

Thalassotherapy yog dab tsi?

Cov txheej txheem tswj kev txhim kho lub cev, ua tsaug rau daim ntawv thov ntawm ib puag ncig, yog hu ua thalassotherapy. Ua li no, siv dej hiav txwv, av nkos, algae, thiab zoo rau lub cev nqaij nruab deg thiab dej hiav txwv. Thalassotherapy yog ib lub sijhawm los txhim kho lub cev, kho cov duab thiab txais cov nyhuv zoo nkauj. Nws yog qhov zoo tshaj rau kev nkag mus hauv cov txheej txheem hauv kev tswj hwm ntawm cov kws tshwj xeeb, tab sis muaj kev yooj yim thiab pheej yig rau kev siv hauv tsev.

Thalassotherapy - Hom

Muaj ntau qhov chaw hauv kev noj qab haus huv thiab cosmetology:

  1. Hydrotherapy. Hiav txwv dej nrog kub txog 37 ° C. Koj tuaj yeem xaiv cov chaw da dej hauv cov ntxhuav, dej da dej, dej da dej, dej qab ntsws (nws muaj cov nyhuv ntawm cov nqaij ntshiv, cov pob qij txha thiab cov ntshav), ionization (pab cuam rau cov teeb meem nrog txoj hlab pas) thiab dej hauv dej nag (stimulates lub lymphatic system).
  2. Algotherapy. Kev piav qhia txog hom kev kho mob thalassotherapy, nws tsis tuaj yeem tsis pom zoo rau pawg neeg no, uas yog muaj cov hnab algae (saturate thiab ntxuav lub cev, thiab txawm tone thiab so kom zoo), nkhaus da dej (purify lub cev thiab tshwj xeeb tshaj yog rau cov kab mob sib kis), cryotherapy (combines seaweed wraps thiab low temperatures ).
  3. Physiotherapy. Nyob rau hauv no hom thalassotherapy yog qhov kev siv ntawm ce nyob rau hauv cov dej thiab ntau hom zaws.

Thalassotherapy yog dab tsi?

Cov txheej txheem siv los ntawm ntau yam hauv cheeb tsam marine muaj ntau qhov chaw muaj txiaj ntsig zoo thiab cov ntsiab lus tseem ceeb ib qho qhia tau rau cov hauv qab no:

  1. Nws restores, rejuvenates thiab moisturizes ntawm daim tawv nqaij. Pab sib ntaus tawm tsam cellulite thiab phaus ntxiv.
  2. Txhim kho cov ntshav ncig thiab cov txheej txheem metabolic hauv lub cev. Yog li ntawd, muaj kev tiv thaiv los ntawm slags, co toxins thiab lwm yam teeb meem tshuaj. Mus rau ntau dua, qhov no siv rau qhov massage da dej, uas kuj muaj cov nyhuv zoo rau hauv lub xeev ntawm cov hlab plawv.
  3. Nrhiav kom paub tias qhov no yog thalassotherapy, nws yog ib qho tseem ceeb hais tias qhov kev qhia no yog ib txoj kev zoo ntawm kev rov qab kho tom qab ntau yam kev lag luam thiab kev raug mob.
  4. Lawv pab kom nyob ntsiag to thiab ntxiv dag zog rau lub hlwb, thiab qhov no pab kom tshem tau cov kev nyuab siab, plhaw thiab lwm yam teeb meem.
  5. Zoo rau cuam tshuam qhov kev ua ntawm txoj hlab ntsws thiab cov thyroid caj pas. Nws raug nquahu kom siv thalassotherapy rau rheumatism, mob caj dab thiab mob nraub qaum.
  6. Nrog kev pab los ntawm marine cov txheej txheem nws yog ua tau kom tsis txhob muaj qhov mob nrog cov kab mob oncological, tab sis lawv tsuas yog ua tau tawm nrog kev tso cai ntawm tus kws kho mob.
  7. Thalassotherapy pabcuam thaum muaj hnyav dhau los, nrog rau kev txo qis ntawm daim tawv nqaij, tom qab yug menyuam, nrog ntau lub dermatitis, teebmeem nrog pob qij txha thiab txha caj qaum, thiab txawm tias muaj kev mob nkeeg thiab ntxiv o.

Thalassotherapy hauv cosmetology

Ntau qhov chaw zoo nkauj ua rau lawv cov neeg tau txais kev pab ntau dua ntawm thalassotherapy. Tom qab kev sib kho thawj zaug, koj tuaj yeem tau txais kev sib sib zog nqus dej, ntxuav thiab kev noj haus. Nyob rau hauv tus ntawm ib tug loj tus xov tooj ntawm cov zaub mov muaj txiaj ntsig, cov ntaub so ntswg yog rov qab thiab rejuvenated. Tag nrho cov kev zoo no kuj muaj los ntawm thalassotherapy nyob hauv tsev, ua tsaug uas koj tuaj yeem saib xyuas tsis tau tsuas yog rau ntawm daim tawv nqaij, tab sis kuj rau cov plaub hau.

Thalassotherapy rau cov plaub hau

Nrog rau kev siv daim ntawv qhia txhua zaus, koj tuaj yeem ua rau lub dag zog ntawm cov plaub hau, muab cov curls lub neej quab yuam thiab tiv thaiv lawv ntawm kev nyuaj siab, txhim khu kev ci, thiab tiv thaiv kev poob thiab kev tsis taus. Thalassotherapy nyob rau hauv tsev pab txoj hlab ntshav khiav mus rau cov hauv paus plaub hau, txhawb kev loj hlob, thiab ua haujlwm ntawm cov qog sebaceous. Koj tuaj yeem siv txoj kev ua no, uas yog kev pom zoo rau npub, nkig, nyias thiab tawv tawv. Nrog rau daim ntawv thov, curls yuav ua mloog lus.

  1. Los npaj qhov khoom, txav 2 tbsp. lub teeb npias, 1 tbsp. dej thiab ntxiv 3 tbsp. spoons ntawm seaweed Extract.
  2. Sib tov thiab sib tov cov hmoov sib tov nrog cov plaub hau qhuav.
  3. Rau ob peb feeb, zaws koj lub taub hau thiab qhwv nws nrog phuam rau ib nrab ib teev.
  4. Tom qab ntawd, ntxuav cov hlua thiab yaug dej nrog 2 teaspoons ntawm txiv qaub kua txiv.

Thalassotherapy rau lub ntsej muag

Tshuaj pleev ib ce nrog algae cia yog tsim rau txhua hom tawv nqaij. Lawv muaj kev soothing, moisturizing, stimulating thiab smoothing nyhuv. Nrog rau daim ntawv thov, koj tuaj yeem qeeb tus laus txoj kev thiab txhim kho collagen synthesis. Thalassotherapy ntawm lub ntsej muag yog nqa tawm raws li cov qauv hauv qab no:

  1. Noj 1 tbsp. diav qhuav algae thiab ncuav lawv 200 grams ntawm boiled dej nyob rau ntawm chav tsev kub. Tso tawm rau 1-1.5 xuab moos kom swell.
  2. Tom qab qhov no, lim, tshem dej tshaj, thiab cov seem uas muaj peev xwm yuav siv rau lub ntsej muag nrog txheej txheej rau ib nrab ib teev.
  3. Koj tuaj yeem tau ntxiv 1 tbsp rau cov pob txha qaub. diav ntawm tsev cheese.

Thalassotherapy - kev tsis sib haum xeeb

Qee cov neeg raug txwv los ntawm cov txheej txheem navalis, thiab yog tias qhov no tsis raug coj mus rau hauv koj tus account, ces koj tuaj yeem cuam tshuam koj kev noj qab haus huv. Kev kho mob nrog lub hiav txwv yog contraindicated:

  1. Nyob rau hauv muaj cov kab mob ntev nyob rau theem ntawm exacerbation.
  2. Yog tias muaj kab mob ntawm txoj hlab pa, txawm hais tias thalassotherapy yog ib qho zoo tiv thaiv ntawm lawv qhov tsos.
  3. Rau fab kev fab tshuaj, piv txwv, iodine thiab hyperthyroidism.
  4. Tshaj kub thiab av yog cov tshuaj tiv thaiv kab mob hauv cov kab mob gynecological, uas muaj kev nce qib hauv tshuaj hauv lub cev, piv txwv li, cov tshuaj nplaum los yog mastopathy. Cov poj niam uas cev xeeb tub tsis raug pom zoo rau cov txheej txheem.
  5. Yuav kom muaj kev tiv thaiv koj tus kheej, ua ntej koj mus dhau txoj kev kho mob ntawm txoj kev kho mob, nws yog qhov zoo tshaj plaws los mus nrhiav kev pab tswv yim.

Thalassotherapy - cov phau ntawv

Hauv cov ntawv muag khoom koj tuaj yeem nrhiav cov ntawv sau hauv no lub npe, uas yuav pab txhawb lawv txoj kev paub hauv nqe no.

  1. "Thalassotherapy: Lub hiav txwv yuav ntxuav tag nrho cov kab mob" S. Lapp . Tus kws sau yog tus kws kho mob, tab sis cov ntsiab lus sib luag tsis siv nyob rau hauv qhov kev piav qhia ntawm cov txheej txheem tseem ceeb. Nyob rau hauv phau ntawv, cov mechanisms ntawm kev ua, kev qhia thiab cov kev tsis txaus siab raug piav qhia hauv ib hom lus siv.
  2. Thalassotherapy D. Russell . Phau ntawv no piav qhia txog cov txheej txheem thalassotherapy, lawv qhov zoo thiab qhov tsis zoo.
  3. "Thalasso thiab Health" I. Krasotkin . Tus neeg sau piav qhia txog qhov zoo ntawm cov txheej txheem sib txawv thiab muab tswv yim txog kev yuav rov qab ua haujlwm hauv tsev.