Spurs rau ntawm ob txhais ceg - kev kho mob

Tshaj xwb tsis muaj kev txom nyem los ntawm peb cov ceg ntev ntev, tom qab ntawd mob caj pas ua rau lawv, ces varicose enlargement, thiab tom qab ntawd tseem tua - spurs rau ntawm ob txhais ceg, kev kho mob uas yog ntev heev thiab tsis yooj yim. Thiab vim li cas, lawv mus xyuas cov poj niam zoo nkauj tshaj plaws. Tej zaum vim peb nyiam siab heels, los yog tej zaum vim tus poj niam lub cev yog nws cov teeb meem metabolic. Cev xeeb tub, yug me nyuam thiab menopause ua rau lawv pom. Tiam sis qhov no, cia wb tham hnub no txog kev kho pob luj taws ntawm tsev.

Dab tsi yog pob luj spurs?

Tab sis ua ntej kev kho mob, cia saib dab tsi cov spurs yog ntawm lawv ko taw, thiab qhov twg lawv tuaj ntawm. Feem ntau, cov kab lus no yog hais txog kev sib tw ntawm lub cev ntawm cov kab calcaneus los ntawm cov kab mob metabolic. Pab rau qhov tshwm sim ntawm spurs, xws li cov kab mob xws li ntshav qab zib, schitovid kab mob, rog, teeb meem nyob rau hauv kev ua hauj lwm ntawm ob lub raum thiab gastrointestinal ib ntsuj av. Thiab kev pab yuav pab tau cov khau tsis khab nrog siab heels, hnyav hnyav, ntev nyob ntawm koj txhais ko taw.

Cov tsos ntawm tus spur tsa ib lub koob thiab ntev ntev koob. Thiab raws li cov cai ntawm physics, qhov me me qhov chaw deg, qhov siab ntxiv nws exerts. Nws yog raws nraim tib yam nrog tus spur. Qhov ntau nws yog ntev dua thiab thinner, qhov mob ntxiv nws ua kom muaj ib tug ko taw rau. Tom qab tag nrho, cov nqaij mos ntawm pob luj tau nkaus xwb nrog cov paj hlwb, thiab qhov mob ntawm cov spurs yog tej zaum tsuas yog hellish. Zoo, peb yuav tsum tsis txhob raug kev txom nyem, thiab peb yuav zoo dua saib, tias lub teb chaws cov tshuaj muaj los ntawm qhov mob nyhav no.

Txoj kev ntawm kev kho pob luj taws spurs nyob hauv tsev

Txij li thaum lub spurs on ob txhais ceg - ib tug kab mob ua, ces kev kho mob rau lawv yuav tsum tau ib tug meej. Thiab, txawm hais tias ib tug yuav hais, tsawg kawg yog thaum tus kws kho mob yuav tsum mus, nws yog ib qhov tsim nyog los txiav txim seb yog vim li cas rau qhov tsim ntawm ib tug spur nyob rau hauv ib rooj plaub tshwj xeeb. Thiab los ntawm no thiab tom qab ntawd nyob rau hauv pej xeem cov tshuaj nws yuav yooj yim dua mus xaiv lub txhais tau tias. Zoo, yog hais tias yuav tsum tau hais rau hauv general, ntawm no yog dab tsi recipes rau kev kho mob spurs nyob hauv tsev yuav tsum tau coj ntawm board.

  1. Kho cov calcaneal spur nrog bile. Siv 40 g ntawm lub pob zeb ntawm ib tug dais los yog ib txhia domestic tsiaj, sib tov nws nrog 20 grams vodka thiab ib tug teaspoon ntawm tsuaj zawv plaub hau. Ua ntej yuav mus pw, tshem koj txhais ko taw thiab nias ntawm qhov sib xyaw npaj. Txhawm rau ko taw thiab muab tso rau ntawm ib lub khawm looj. Raws li cov lus tim khawv ntawm cov poj niam uas tau siv daim ntawv qhia no, cov hauj sim tau ploj mus li 3 hnub.
  2. Kev kho mob ntawm spurs nrog propolis. Rau hom kev kho mob rau spurs, muab ib daim ntawv me me ntawm propolis, tsim ib qho khoom qab zib thiab muab tso rau ntawm qhov chaw ntawm tus spur. Cia li ua ntej ntawd, tsis txhob hnov ​​qab txog koj cov ceg. Cov khoom noj khoom qab zib ntawm propolis nrog ib tug bandage thiab muab tso rau hauv ib tug thom khwm. Li ntawd, ua kom txog thaum lub spur disappears. Nws yog tus tsim nyog siv sijhawm los siv cov txheej txheem thaum hmo ntuj.
  3. Kho lub calcaneal spur nrog iodine. Txoj kev kho mob zoo heev ntawm lub calcaneal spur yog tau nrog iodine. Tshwj xeeb tshaj yog nws yog haum rau cov neeg uas muaj ib tug txo kev ua haujlwm ntawm lub qog gland. Sib tov 2 cov tshuaj aspirin ntsiav tshuaj thiab ib qho me me ampoule ntawm 3% iodine, thov sib tov ntawm paj rwb ntaub plaub thiab pribintuyte nws mus rau qhov chaw nyob qhov twg muaj ib qhov quav. Muab koj cov thom khwm rau thiab mus pw. Thaum sawv ntxov, yaug koj txhais ko taw, thiab rov ua txoj kab 2 zaug ntxiv nrog rau txhua lub lim tiam.
  4. Plaster rau kev kho mob ntawm calcaneal spur. Raws li xws li ib tug plaster Walnut, tov nrog nws tus kheej qaub hungiv, yog haum. Sai li sai tau thaum sawv ntxov, phua ib lub txiv ntoo thiab txiav nws txiav. Tom qab ntawd muab cov pob txha tshwm sim rau qhov mob thiab txhim kho nws nrog cov ntaub nplaum los yog cov nplhaib. Rov ua cov txheej txheem txhua hnub kom txog rau thaum spurs tag nrho ploj.
  5. Spur kho nrog qos yaj ywm. Attendance lig yog kho ntawm pob taws spurs nrog grated qos yaj ywm. Rau qhov no, noj ib tug me me qos thiab grate nws on raug nplua grater. Qhov gruel resulting yog muab tso rau ntawm plaub-txheej qhov dej, muab tso rau qhov mob nqaij, txhim kho nws nrog polyethylene thiab ib daim ntaub nplaum thiab muab tso rau ntawm ib lub qhov tho yaj. Cov txheej txheem rov qab ua dua txhua txhua hmo ua ntej yuav mus pw kom txog rau thaum tus spur kho.

Raws li koj tau pom, muaj ntau, ntau txoj kev los ntawm kev kho spurs hauv tsev. Tab sis qee leej yuav tsis txaus. Rau spurs tau zoo ib zaug thiab rau tag nrho, ib tug yuav tsum hloov ib txoj kev ua neej, rov ua dua hom kev ua hauj lwm, so thiab noj haus, thiab tackle tus kab mob lwm yam uas ua rau cov tsos ntawm spurs. Thiab tsis muaj kev pab kho mob ntawm no tuaj yeem ua tsis tau. Tom qab tag nrho, tsuas yog ib tus kws tsim tshwj xeeb muaj peev xwm xaiv tau txoj kev kho mob thiab qhia cov zaub mov tsim nyog. Ntseeg kws kho mob, thiab noj qab nyob zoo!