Sab saum toj 9 hnub qub uas tau zaum saum huab cua

Rau qhov xav tau ntawm ib daim duab zoo, cov hnub qub yog qee zaus npaj txhij rau txoj kev tshaj lij, uas yog ib qho txaus ntshai rau kev noj qab haus huv.

Peb qhuas qhov kev zoo nkauj thiab kev sib haum xeeb ntawm Hollywood hnub qub, tab sis peb tsis paub ib txwm paub tias txoj kev mob siab li cas yog qhov chaw zoo nkauj ua rau yus zoo nkauj.

Victoria Beckham - kev noj haus ntawm "5 handfuls"

Victoria Beckham tsuas yog obsessed nrog cov pluas noj, nws zoo li yuav npaj rau txhua yam rau nws tus thinness, uas muaj ntau yam hu ua tsis zoo. Thaum yug tus menyuam mus yug tus menyuam plaub, Victoria tau ntshai heev txawm tias tsis muaj zog, tabsis ob peb hnub tom qab nws yug los nws tau noj cov zaub mov noj uas hu ua "5 handfuls." Nws essence lies nyob rau hauv qhov tseeb hais tias nyob rau hauv lub hnub koj tau noj tsuas yog 5 heev me me, qhov loj ntawm xibtes, noj txiv hmab txiv ntoo ntawm zaub thiab txiv hmab txiv ntoo. Zoo, qhov no yog li cas tus kabmob tsis muaj zog tuaj yeem tiv kev txom nyem li no?

Beyoncé - txiv qaub detox

Hauv kev noj haus no, hu ua Master Cleanse, kuj muaj Naomi Campbell, Victoria Beckham, Angelina Jolie thiab lwm tus neeg uas tsis zoo rau lub cev thinness. Beyonce daig rau nws thaum nws tab tom npaj los tua hauv movie "Dream Girls". Rau ob peb hnub, lub pop diva tsis noj zaub mov txhua yam, thiab qhov kev xav tau ntawm kev tshaib kev nqhis tau raug tua los ntawm ib qho tshwj xeeb qos yaj ywm los ntawm txiv qaub kua txiv, maple syrup, zib mu thiab ib tug pinch ntawm cayenne kua txob.

Needless hais tias, kev noj haus no, txawm tias nws ua rau yus lub cev tsis muaj zog, yuav muaj teeb meem rau kev noj qab haus huv. Tom qab lub tshuab ua kua qaub, yuav muaj teeb meem nrog lub raum thiab lub plab. Tsis tas li ntawd, qhov kev noj haus yuav luag yuav tsum nrog nws los ntawm kev mob plab, mob plab lossis tsis muaj zog.

Reese Witherspoon - noj zaub mov ntawm cov khoom noj rau me nyuam yaus

Thaum Reese Witherspoon tau plam ob peb kilograms, nws chaw so rau nws khoom noj khoom haus khoom noj, uas muaj mov noj tshwj xeeb rau cov me nyuam: txiv hmab txiv ntoo purees, curd thiab kefir. Muaj ib hnub pub rau noj tsis pub ntau tshaj 14 koob ntawm cov menyuam yaus cov delicacies. Nrog pom meej simplicity, nws tsis yooj yim rau kev noj kom zoo xws li ib tug noj haus, vim hais tias tag nrho cov feem me me thiab muaj tsawg heev muab kev pab cuam uas ib tug neeg laus xav tau kev ua haujlwm zoo ntawm lub cev.

Gwyneth Paltrow - noj tsib hnub

Npaj rau kev tua nyob rau hauv cov yeeb yaj duab "Tus txiv neej hlau 2", Gwyneth Paltrow cia nws tus kheej los ntawm kev noj zaub mov tsis tshua muaj zog. Tsis pub dhau 5 hnub hauv ib lub lim tiam, tus actress tau tso cai rau noj zaub mov xwb, blueberries, almonds, kua kua zaub, zaub ntsuab, zaub qhwv kua txiv thiab cov tshuaj yej ntsuab.

Vim tias qhov no thiab cov khoom noj zoo sib xws los ntawm hnub nyoog 40 xyoo, Gwyneth tsim tus mob osteoporosis - ib qho kab mob nrog cov pob txha ntawm cov pob txha thiab cov xeeb ceem ntawm cov neeg laus.

Angelina Jolie - Cereal noj cov zaub mov

Zoo li ntau lwm hnub qub, Angelina Jolie ntshai tshaj qhov hnyav mus txog thaum tuag. Nyob rau hauv kev nrhiav ntawm ib tug slender daim duab, lub hnub qub meej meej overdid: nrog ib qho kev nce ntawm 170 cm, nws hnyav txog 45 kilograms thiab zoo nkaus li tsis tshua muaj sab sab thiab painfully nyias nyob rau tib lub sij hawm. Raws li cov kws kho mob, Jolie tau zaum ntawm lub pluag noj cereal rau ntau xyoo, noj zaub mov xwb thiab tsis tuaj yeem txiv hmab txiv ntoo, zaub, nqaij thiab ntses. Meanwhile, nutritionists hais tias mono-cov khoom noj tsis tuaj rau qhov zoo, tshwj xeeb tshaj yog tias koj lo nrog lawv ntev ... Thaum Angelina, cov tshwm sim yog pom tseeb.

Katie Holmes - Tshuaj yej noj

Katie Holmes ib zaug qhia txog nws txoj kev nyiam noj tshuaj yej. Tus ntawm nws yog yooj yim heev: tshaib plab - haus ib khob dej tshuaj yej, nyob rau tom ntej bout ntawm kev tshaib kev nqhis - lwm khob dej tshuaj yej, lwm yam Thaum lub sij hawm noj haus Holmes tau hnov ​​kev tsis muaj zog thiab tau ob peb hnub tsis tau tawm ntawm lub txaj, tab sis nws tseem xav tias qhov kev noj haus no zoo tshaj plaws!

Renee Zellweger - kev noj haus ntawm cov kua txiv hmab txiv ntoo khov

Tom qab shooting ntawm Bridget Jones, Renee feverishly dumped lub kilograms uas nws xav tau los nrhiav rau nws lub luag hauj lwm. Hauv particular, nws tau tso cov kua txiv hmab txiv ntoo rau hauv khov nab kuab thiab khov lawv, thiab tom qab ntawd ua rau ib lub lim tiam twg tsis tau noj dab tsi, tsuas yog rau cov dej khov nab kuab, uas yog qhov tseeb nws tus kheej.

Adriana Lima - Angela txoj kev noj haus Victoria daim card

Nyob rau hauv 2011, tus qauv nto moo piav qhia li cas nws tab tom npaj rau cov yeeb yam ntawm Victoria daim card hnav loj heev. Nws qhov kev paub ua rau muaj kev ntxhov siab ntawm cov pej xeem, uas pom Adrian txoj kev noj haus tsis tshua muaj thiab txaus ntshai rau kev noj qab haus huv.

Yog li, kev noj haus ntawm Lima: rau 7 hnub tus qauv siv tsuas yog protein cocktails, ces thaum nruab hnub tsis noj dab tsi thiab haus dej, thiab 12 teev ua ntej qhov pom tsis kam thiab dej!

Txawm hais tias tus qauv tau txais kev ncaj ncees, tias kom tsis muaj kev noj haus ntau tsuas yog ua ntej lub kis kab mob, nws qhov kev tshwm sim tau ua rau muaj kev ntxhov siab loj.

Lindsay Lohan - khoom noj khoom haus phaj

Ib zaug dhau ib zaug, Lindsay Lohan tau muaj peev xwm ua haujlwm thiab ib qho hlau. Qhov no yog evidenced los ntawm kev noj haus, nrog uas 12 xyoos dhau los lub hnub qub poob 12 kilograms. Yuav kom ua tau li ntawd, Lindsay tau noj cov khoom sib xyaw tshwj xeeb thiab cov txiv hmab txiv ntoo. Tus ntxhais tau tswj kom nyob twj ywm ntawm cov khoom xyaw rau ib lub hlis, tab sis cov kws kho mob txwv tsis pub cov khoom noj li no ntau tshaj ib lub lim tiam.