Hauv 70% ntawm cov neeg mob osteochondrosis ntawm lub ncauj tsev menyuam nqaj qaum - cov tsos mob thiab kev kho rau qhov kev mob nkeeg no. Tus kab mob no zoo li yog ib tug "kab mob ntawm lub xyoo pua". Txhua xyoo ntau dua thiab ntau tus neeg ua neeg raug nws, dhau mus, tus kab mob "tau hluas dua". Cov kab mob tshwm sim tau tshwm sim ntawm thawj theem pib sai dua thiab yooj yim kho.
Hloov osteochondrosis - qhov ua rau
Txoj kev loj hlob ntawm tus kab mob no yog kev ntxub los ntawm ntau yam. Osteochondrosis ntawm qhov ncauj ntawm ncauj tsev menyuam ua rau xws li:
- rog dhau;
- scoliosis ;
- sedentary txoj kev ua neej;
- kev ntxhov siab ntau dhau;
- txha caj qaum;
- muaj zog ua haujlwm;
- txoj kev loj hlob ntawm qaum;
- qub txeeg qub teg.
Tag nrho cov teeb meem no ua rau kom lub cev muaj zog ntawm lub ncauj tsev menyuam. Muaj ib qho kev sib kis. Ntshav kev ntxhov siab yog cuam tshuam rau ntawm lub vev xaib, uas ua rau ib qho tsis haum nyob rau hauv cov txheej txheem metabolic thiab provokes degenerative hloov. Intervertebral discs yog thinned, deformed thiab pib protrude. Ntau zaus nws tuaj yeem cuam tshuam rau cov chav nyob ze thiab nyob ze cov pob txha.
Cov qib qis ntawm ncauj tsev menyuam osteochondrosis
Nws tsis tuaj yeem paub txog tus kabmob no thaum pib. Koj tuaj yeem txiav txim siab seb nws muaj cov xoo hluav taws xob hauv Xees. Osteochondrosis ntawm lub ncauj tsev menyuam nqaj qaum yog raws li nram no:
- Thawj zaug lossis theem 1 - lub khob tshuaj ntsiav yog ruptured. Tsis tas li ntawd, muaj cov kev hloov hauv tej leeg nqaij.
- Osteochondrosis ntawm ncauj tsev menyuam ntawm theem 2 yog qhov tshwm sim ntawm kev kho lossis tsis kho mob ntawm tus kab mob thaum ntxov. Tus intervertebral lumen decreases, uas ua rau lub voos ntawm cov hauv paus hniav.
- Lub xeem los yog theem peb - lub vertebral lub cev ruptures thiab hernia yog tsim. Cov theem no yog tsi ntsej muag los ntawm kev tswj ntawm cov ceg tawv.
Hloov osteochondrosis - cov tsos mob
Txheeb xyuas tus kab mob yuav pab nws tus cwj pwm. Osteochondrosis ntawm lub tsev me nyuam feem ntau yuav muaj cov tsos mob tib yam li lwm cov kab mob. Vim li no, nws yog ib qho tsis tsim nyog los muab tus kheej kuaj thiab rov qab kho nws tus kheej. Xws li txoj kev tsis zoo siab yuav ua kom qhov teeb meem loj tuaj. Tsuas yog ib tus kws kho mob tuaj yeem kuaj xyuas osteochondrosis ntawm lub ncauj tsev menyuam txha caj qaum - cov tsos mob thiab kev kho hauv nws lub caj meem fai. Nrog rau kev mob nkeeg no, cov neeg mob cim tseg xws li:
- mob (hauv cheeb tsam ncauj tsev menyuam, nyob ntawm tes, taub hau);
- tsis muaj zog;
- kiv taub hau ;
- kub nyob rau hauv lub xub pwg hniav;
- ringing hauv pob ntseg;
- nco tsis tau;
- tsis ua haujlwm ;
- ntshav siab jumps;
- tsis pom kev.
Kiv taub hau hauv ncauj tsev menyuam osteochondrosis
Ntau zaus xws li ib qho tsis kaj siab mob tshwm sim nyob rau hauv thaum sawv ntxov tom qab pw ntawm ib qho kev tsis sib haum matched tog hauv ncoo. Nws kav li 2-3 feeb mus rau ob peb xuab moos. Ntxiv rau, lwm yam kev qhia ntawm ncauj tsev menyuam osteochondrosis tuaj yeem ua ke nrog kiv taub hau. Cov no muaj xws li ringing hauv pob ntseg, tsis pom kev thiab tsis hnov lus. Ntawm qhov laj thawj nthuav tawm kiv taub hau, ua kom paub cov hauv qab no:
- compression ntawm leeg;
- khaus ntawm cov hlab ntsha;
- subluxation ntawm cov txheej txheem articular.
Mob hauv qhov ncauj tsev menyuam osteochondrosis
Xws li tsis kaj siab yuav muaj qhov sib txawv zos. Feem ntau cov tsos mob ntawm tus mob no yog mob taub hau. Nws tuaj yeem tshwm sim rau cov hauv qab no:
- paj hlwb keeb kwm yog jammed;
- muaj cov ntsha ntawm cov hlab ntsha;
- rov ua kom ntshav nce siab.
Kev mob taub hau nrog osteochondrosis hauv cheeb tsam tsev menyuam muaj peev xwm ua tau zoo xws li cov neeg tau ntsib kev mob ntshav qab zib, muaj teeb meem hypertensive lossis angina pectoris. Lawv muaj cov cim nram qab no:
- tsis tu ncua;
- paroxysmal;
- ruam;
- pulsating.
Lwm daim ntawv ntawm osteochondrosis yog poj niam txiv neej. Qhov no yog qhov mob ntawm caj dab, uas muab tau rau ntawm lub xub pwg thiab ntau qhov chaw ntawm txhais tes. Qhov mob no tshwm sim dheev: tom qab tsim los, nrog kev cia siab. Hauv qhov no, qhov osteochondrosis ntawm lub ncauj tsev menyuam cov tsos mob thiab kev kho mob muab rau cov neeg tshwj xeeb. Tsuas yog cov kws kho mob paub txog cov subtleties xwb, yog li tsis txhob tawm qhov mob yam tsis muaj kev kuaj mob ua ntej. Kev ua haujlwm tsis muaj peev xwm ua rau tus neeg mob xiam oob khab.
Syndromes ntawm ncauj tsev menyuam osteochondrosis
Muaj ntau ntau yam mob ntawm tus kab mob:
- Vertebral syndrome - cuam tshuam rau cov pob txha thiab pob txha mos. Nrog nws, qhov osteochondrosis ntawm lub ncauj tsev menyuam nqaj qaum muaj cov tsos mob nram qab no: qhov mobility ntawm cheeb tsam no yog cuam tshuam, qhov hloov ntawm qhov hloov ntawm qhov kev hloov no. Tsis tas li ntawd, tus neeg mob tau mob siab thaum mob lub caj dab.
- Syndrome ntawm vertebral artery - nws cuam tshuam txog tias cov hlab ntsha uas xa ib qho tseem ceeb heev rau lub hlwb. Cov yam ntxwv rau nws yog xws li cov tsos mob: kiv taub hau, yoov, "midges" ua ntej qhov muag, tsaug zog, tsaus muag thiab lwm yam.
- Cardiac Syndrome - zoo heev nyob rau hauv nws cov hoob kawm nrog pre-infarction. Nws cov tsos mob: ua tsis taus pa, tsis muaj zog, muaj zog plawv, hlawv hauv siab.
- Radicular Syndrome - txuam nrog cov kab mob ntawm cov hlab ntsha. Tus mob yog cov tsos mob xws li: cov teeb meem hauv cov zaub mov, ua tsis taus pa ntawm tus nplaig los yog tes, qhov mob hauv cheeb tsam ntawm cheeb tsam.
Hloov osteochondrosis - kev kho mob
Yuav kom xaiv qhov txhais tau tias los tiv thaiv tus kab mob, tus kws kho mob yuav xa tus neeg mob mus rau qhov kev xeem tiav. Feem ntau siv xws li cov kev kuaj pom:
- duab hluav taws xob;
- ultrasound PP;
- MRI;
- CT.
Tom qab uas tau txais kev kuaj xyuas, tus kws kho mob yuav ua tib zoo tshuaj xyuas tus neeg mob kom txiav txim siab seb yuav ua li cas kho poj niam txiv neej hauv tsev menyuam. Qhov kev xaiv ntawm kev tswj nyob ntawm ib feem nyob rau theem ntawm tus kab mob thiab cov kab mob uas muaj cov kab mob nyob hauv tus neeg. Yog tias koj tus kheej txhawm rau kuaj osteochondrosis ntawm lub ncauj tsev menyuam nqus, txhawm rau suav cov tsos mob tsuas yog ib ntus xwb, thiab kho koj tus kheej kom sau, koj tuaj yeem ua rau muaj mob loj heev rau kev noj qab haus huv. Nyob zoo, kev tswjhwm yuav siv tsis tau, thiab ntawm qhov phem tshaj plaws - txaus ntshai pathologies yuav tshwm sim.
LFK nrog ncauj tsev menyuam osteochondrosis
Yog tias koj nquag ua txoj haujlwm, qhov no yuav ua tiav cov ntsiab lus nram qab no:
- ntshav ncig yuav nce;
- txhim kho lub xeev cov disks;
- leeg yuav ntxiv dag zog ntxiv;
- tus spasms yuav ploj mus.
Unmistakably tuaj tos ntawm ib ce osteochondrosis ntawm ib lub tuam tsev menyuam ntawm ib caj qaum kws kho mob ntawm LFC tau xwb. Nws thwj laij cov kev pom kev zoo. Kev kho ntawm osteochondrosis ntawm lub ncauj tsev menyuam nqaj qaum yuav tsum tau ua tiav raws li cov cai hauv qab no:
- Nyob rau hauv lub caij nyoog mob ntawm tus kab mob, nws yog tsis yooj yim sua kom muaj kev kawm.
- Tag nrho cov taw yuav tsum yog tus.
- Koj tsis tuaj yeem siv cov cuab yeej siv kom ncab koj lub vertebrae koj tus kheej. Nws yog txaus ntshai!
Ntau zaus kws kho mob qoj ib ce rau ncauj tsev menyuam hauv tsev menyuam:
- slopes thiab puv ntawm lub taub hau;
- lub xub pwg nyom;
- lub voj ncig nrog txhuam;
- tsis muaj tes;
- hloov hauv lub luj tshib thiab xub pwg.
Massage nrog ncauj tsev menyuam osteochondrosis
Qhov txheej txheem no yuav pab kom ua tau li no:
- poob o;
- cov leeg muaj zog;
- txoj kev tuag ntawm cov ntshav tawm;
- cov nqaij ntshiv raug tshem tawm.
Zaws rau osteochondrosis ntawm ncauj tsev menyuam nqaj qaum yuav yog raws li nram no:
- txwm;
- taw tes;
- cov kaus poom;
- zib ntab.
Ointments rau poj niam caws mos osteochondrosis
Cov tshuaj no tau muab kho rau hauv kev kho mob ntawm ib qho kev tshwm sim me ntsis ntawm tus kab mob. Lawv tuaj yeem siv rau hauv txoj kev kho mob ntawm ib tus kab mob nyob rau hauv ib qho chaw tsis saib xyuas. Kab mob hauv tsev kho mob osteochondrosis yog kho nrog xws li tshuaj pleev:
- anti-inflammatory non-steroidal tshuaj (Voltaren, Finalgel);
- ointments nrog chondroprotective nyhuv (Chondroxide);
- kev npaj nrog mobkiller thiab kev los tiv thaiv kev txhawj xeeb (Dolobene);
- vasodilators (Capsicum, Finalgon);
- homeopathic ointments (Liverpool, Hom phiaj T).
Nyxes nrog ncauj tsev menyuam osteochondrosis
Nyob rau hauv kev kho mob ntawm tus kab mob no, injections muaj pom zoo:
- Lawv muaj cov nyhuv sai.
- Nkag mus rau hauv qhov chaw mos.
- Muaj xws li ib qho kev siv tshuaj ntawm cov tshuaj uas xav tau los txo cov mob hnyuv. Tsis zoo li cov tshuaj, cov ntsiav tshuaj poob plaw ntawm cov khoom ua rau lub sij hawm txav los ntawm cov hnyuv.
- Feem ntau, tsis muaj kev phom sij.
Kev kho mob ntawm osteochondrosis ntawm tsev kho mob lub tsev kho mob pub rau kev txwv. Nrog rau hom kev khomob no tuaj yeem siv tshuaj rau ib lossis ntau pawg ntawm cov tshuaj. Ua ntej yuav kho tus mob osteochondrosis ntawm lub ncauj tsev menyuam, tus kws kho mob yuav ua kom paub tseeb tias tus neeg mob cov tshuaj tsis muaj qhov fab tshuaj. Ntau zaus xaiv xws li nyhav:
- Cov kab mob tshuaj (Analgin, Baralgin);
- cov tshuaj myotropic ( Midokalm );
- nonsteroidal anti-inflammatory (Ketorolac, Ibuprofen, Ketonal);
- glucocorticosteroids (Ambien).
Orthopedic hauv ncoo nrog ncauj tsev menyuam osteochondrosis
Pw tsaug zog nyob rau hauv kev kho mob ntawm ntau ailments. Vim li no, nws yog ib qho tseem ceeb kom xyuam xim rau txoj kev xaiv hauv ncoo. Yog tias kheesxaws ncauj tsev menyuam osteochondrosis kuaj mob, kev kho mob hauv tsev yuav muaj kev sib dhos. Nws yuav tsum yog txhua yam uas nyob ib ncig ntawm tus neeg mob, nws tau pab nws rov qab. Lub hauv ncoo nrog lub ncauj tsev menyuam osteochondrosis yuav tsum muaj raws li hauv qab no:
- Ua siab tawv kom lub taub hau tsis "poob dej", thiab tib lub sij hawm ergonomic.
- Yog tias cov tshuaj yog npaj rau kev pw tsaug zog ntawm nws sab, nws yuav tsum muaj lub caij so tshwj xeeb. Qhov no yog qhov tsim nyog rau kev tso kawm ntawm lub xub pwg.
- Lub cushion tsaug zog nyob tom qab yuav tsum muaj "hump". Nws repeats lub ntuj nkhaus ntawm txha nraub qaum.
- Txhais tau tias kev tsaug zog rau ntawm lub plab yog softer thiab thinner.
Ntxiv rau, thaum xaiv ib qho orthopedic hauv ncoo, yuav tsum tau them nyiaj rau cov neeg muab khoom siv. Nws tuaj yeem ua qhov no:
- ximxoo;
- wool;
- husk;
- down;
- npuas nrog nco thiab yog li ntawd.