Ntxuav cov hmoov rau cov menyuam mos

Tsuas yog, tus menyuam hauv ib tsev neeg yog ib txoj kev zoo siab, tab sis qhov teeb meem uas cuam tshuam nrog nws yog qhov zoo tshaj plaws. Nws yog tsim nyog tsis tsuas muab nws tag nrho cov dawb lub sij hawm, tab sis kom tau ntau ntawm tshwj xeeb cov khoom tu. Feem ntau ib qho teeb meem loj yog kev yuav khoom ntawm tus me nyuam hmoov rau cov me nyuam mos. Yam tshuaj twg yuav tsum muaj tus kab mob dab tsi thiab tus yam ntxwv twg yuav tsum tau them sai sai? Hais txog qhov no hauv qab no.

Xaiv cov txheej xwm

Nws yuav tsum tau sau tseg tias qhov tshuaj tiv thaiv rau cov hmoov nyob hauv txhua tus me nyuam muaj qhov sib txawv, cov pob ntau ua tau. Yog li, tsuas yog kev sim thiab qhov yuam kev xwb koj tuaj yeem nrhiav tau ib qho kev xaiv rau koj tus menyuam. Tab sis muaj ntau lub tswv yim uas yuav pab tau xaiv xaiv ib txoj hau kev rau me nyuam mos gizmos:

Tsis txhob hnov ​​qab siv cua txias tshwj xeeb. Lawv zoo khaws cov dej noo hauv cov nqaij, uas cuam tshuam rau ntawm daim tawv nqaij ntawm tus me nyuam. Nrhiav kom tau tus txias ntawm tib lub npe raws li lub xab npum hmoov rau cov me nyuam mos.

Nyiaj muas ntawm cov menyuam yaus cov hmoov

Thaum lub sij hawm, qhov ntau muaj ntau yam ntxhua ntxhua, tiam sis feem ntau yog cov nram qab no:

  1. Hmoov Amway rau cov me nyuam mos . Cov khoom muaj pes tsawg leeg muaj xws li cov tshuaj oxygen, uas yog cov tshuaj tua kab mob muaj protein thiab protein ntau. Kev tu tsiaj txhu ntawm cov zaub thiab cov keeb kwm mineral, uas ua rau cov khoom muaj kev nyab xeeb rau tus me nyuam thiab ib puag ncig.
  2. Hmoov Puag rau cov me nyuam mos. Cov khoom muaj pes tsawg leeg muaj xws li cov khoom muag ua tsis zoo nkauj uas tsis ua mob rau cov nqaij thiab tsis ua kom puas ntawm cov fiber ntau. Cov ntsiab lus ntawm lub plua plav yog tsis pub tshaj 0.7%, uas txo cov kab mob hauv lub cev.
  3. Hmoov rau cov menyuam mos Baneocin . Pib, lub npe no tau tsim cov tshuaj rau cov menyuam yaus, tabsis ntev dhau los, cov khw pib tsim thiab tshuaj txhuam. Cov khoom muaj raws li tag nrho cov qauv thiab yuav siv tau rau cov me nyuam muaj hnub nyoog.
  4. Japanese hmoov rau cov menyuam mos . Ntawm no koj tuaj yeem txheeb xyuas cov cuab yeej ntau yam uas muaj kev xyuam xim thiab cov tshuaj tsawg. Txawm li cas los xij, cov hmoov zoo li no yuav nyuaj rau nrhiav kev muag khoom dawb.