Rau thawj lub sijhawm chiromassage raug kaw los ntawm Spanish naturopathic tus kws kho mob Ferrandis. Yog li no hom zaws no hu ua Spanish. Tom qab ntawd, cov txheej txheem ntawm chiromassage tau zoo tuaj, txhawb ntxiv thiab tau txais qhov chaw zoo. Chiromassage tau ua rau ob lub cev thiab lub ntsej muag.
Spanish yog lub ntsej muag chiromassage?
Spanish chiromassage yog ib phau ntawv xov xwm, uas tsis siv cov khoom siv. Nws cov txheej txheem yog ib qho kev qhia ntawm Eastern thiab European cov kev coj ua nrog cov nyhav: txhua lub hauv tib neeg lub cev.
Lub ntsej muag chiromassage yog ib qho txheej txheem zoo rau kev saib xyuas ntawm lub ntsej muag, caj dab thiab lub décolleté. Cov kev qhia rau cov zaws no yog:
- poob ntawm daim tawv nqaij thiab mob nqaij;
- o ntawm lub ntsej muag;
- couperose;
- deformed lub ntsej muag oval;
- wrinkles, etc.
Cov nyhuv ntawm chiromassage ntawm lub ntsej muag
Lub ntsej muag chiromassage yog ib qho zaws uas cov khoom xyaw biochemical hauv cov nqaij hloov lawm. Ua tsaug rau cov dej ntws rov qab rau hauv cov ntaub so ntswg, qhov ua kom muaj kev sib txuas lus, ua kom muaj zog heev, qhov kev ua no yuav hloov me me thiab kev kho me ntsis ntawm cov yas phais.
Cov nyhuv nram qab no tiav:
- txo ntawm nplua wrinkles thiab smoothing ntawm nasolabial folds;
- kev txhim kho ntawm kev sib ceg ntawm lub ntsej muag thiab caj dab;
- purification ntawm daim tawv nqaij ntawm horny teev;
- txhim kho kev tawv nqaij thiab khoom noj khoom haus;
- nce smoothness thiab elasticity ntawm daim tawv nqaij;
- tshem tawm cov co toxins ntawm daim tawv nqaij;
- ua kom muaj kev sib txuam ntawm tes;
- erasing nqaij nco;
- tau tshem ntawm edema;
- kev txhim kho ntawm complexion ;
- kev tiv thaiv ntawm kev mob ntxov ntxov;
- relaxation, tshem tawm ntawm qaug zog thiab kev nyuaj siab.
Npaum li cas feem ntau lub ntsej muag chiromassages?
Chiromassage tau pom zoo kom ua txhua zaus, pib ntawm ib tus me nyuam hluas. Feem ntau nws pom zoo siv cov chav kawm zaws rau 10 -15 txheej txheem ob zaug hauv ib xyoos. (kev txhim kho - 2 - 3 zaug hauv ib lub lis piam). Thaum muaj hnub nyoog 35 xyoo, koj tuaj yeem siv sijhawm txog 3 cov hoob kawm ib xyoo, thiab ntawm cov hoob kawm - cov txheej txheem cov txheej txheem (2 - 3 zaug hauv ib lub hlis).
Lub ntsej muag chiromassage - contraindications:
- mob kis mob thiab ua xua ntawm daim tawv nqaij;
- pob txuv;
- ua txhaum ntawm lub meej mom ntawm daim tawv nqaij;
- ntxiv zog kub cev;
- kev mob ntxiv ntawm cov kab mob mus ntev;
- nce zuj zus ntawm cov hlab dej ntawm daim tawv nqaij;
- ntau moles thiab papillomas.
Yuav ua li cas yog lub ntsej muag chiromassage?
Lub sijhawm ntawm ib zaug tuaj yeem yog los ntawm 30 mus rau 90 feeb - nyob ntawm seb qhov teeb meem ntawm daim tawv nqaij ntawm lub ntsej muag. Ua ntej tshaj plaws, tus kws kho mob tau ntsib tus neeg mob txoj kev noj qab haus huv, pom cov hom thiab xav tau ntawm daim tawv nqaij, nrog rau kev xav tau ntawm tus neeg mob. Chiromassage yog ua ntawm lub rooj tog kom zoo nkauj thiab muaj xws li theem:
- ua rau daim tawv nqaij;
- daim ntawv thov tshwj xeeb roj los yog Lee rau zaws;
- chiromassage;
- ua ntawv thov moisturizing lossis nourishing cream.
Cov txheej txheem ntawm chiromassage tsa ib yam dab tsi - qhov no zaws yog ntawm kev sib zog ntawm tes, raws li yog hais tias ua ib tug seev cev. Rau cov nyhuv nws yuav muab piv nrog gymnastics rau lub ntsej muag, tab sis tsuas passive, vim hais tias ua tsaug rau cov txheej txheem ntawm chiromassage, cov leeg pib ua hauj lwm nyob rau hauv tag nrho lub zog.
Hauv chiromassage Spanish, tsis muaj cov cai tswj rau cov ntaub ntawv ntawm cov tswv yim, uas ua rau txhua tus kws kho mob ua lawv ua raws li nws qhov kev pom zoo, raws li qhov xav tau ntawm daim tawv nqaij. Tsis tas li ntawd, los ntawm kev sib ntsib rau kev sib ntsib, nws raug pom zoo los hloov cov ntsiab lus zas kom tsis txhob muaj kev cuam tshuam rau kev sib raug zoo thiab tau txais txiaj ntsig zoo tshaj plaws.
Nyob ntawm seb ntawm daim tawv nqaij thiab hnub nyoog ntawm tus neeg mob, chiromassage yuav ua tau los ntawm lub cushions ntawm cov ntiv tes, cov ntiv tes, lub hauv paus ntawm xib teg, qee zaus los ntawm caj npab thiab lub luj tshib. Nyob rau hauv cov txheej txheem ntawm chiromassage, cov nram qab no cov tswv yim yooj yim thiab taw yuav txawv:
- Ib qho yooj yim stroking ntawm tag nrho cov cheeb tsam ntawm daim tawv nqaij ntawm lub ntsej muag.
- Massaging thaj chaw nasolabial.
- Massaging lub puab tsaig.
- Zaws thaj chaw qhov muag.
- Massaging qhov qis seem ntawm lub ntsej muag.
- Massaging lub caj dab, qhov chaw.
- Tapping nrog koj lub ntsis ntiv tes, nqhis nchuav.
- Ua rau lub cev qoj ib ce rau kev so.
- Pulsating thiab undulating massage movements (haemolymphatic kua).
