Kev tshwm sim ntawm kev tsis haum tshuaj
- pob ntawm daim tawv nqaij, liab liab thiab khaus;
- ua pa nyuaj;
- spasms ntawm txoj hnyuv quav;
- qhov ncauj qhuav.
Hauv qhov no, tus kws kho mob yuav xav txog qhov teeb meem tsis yog hais txog kev ua xua, tab sis kuj hais txog kev tsis txaus siab ntawm qhov khoom no.
Yog tias koj pom tias koj tus menyuam pib mob nyhav heev, ua rau nws chim siab, chim siab, tawv tawv heev thiab nws pheej thov kom haus - qhov no ua teebmeem. Koj yuav tsum tau mus ntsib kws kho mob thiab sab laj txog kev tsis haum rau gluten.
Kev pub niam mis, lure thiab gluten
Tam sim no kuv xav hais ob peb lo lus hais txog me nyuam, txog li 7 lub hlis. Nyob rau lub sij hawm no, pib nkag mus rau thawj lure , los yog ntxiv rau tus me nyuam nrog sib tov. Gluten nyob hauv cereal cereals: rye, barley, nplej thiab oats. Thaum xub pib noj cov protein no rau hauv lub cev, cov tshuaj tiv thaiv los ntawm gluten nyob rau hauv ib tug me nyuam yuav ua tau sai. Thaum 10-15 feeb tom qab pub mov noj, thawj cov tsos mob yuav tshwm sim: liab liab rau ntawm daim tawv nqaij, taub hau thiab khaus, ua pa ceev.
Cov poj niam laus nug ntau cov lus nug txog kev ua xua rau hauv cov me nyuam mos liab, uas tsuas yog nrhiav tau ntawm kev pub niam mis xwb. Kuv xav nco ntsoov tias tsis muaj protein ntau nyob hauv niam mis, yog li yuav tsis muaj cov tsos mob ntawm kev tsis haum, yog tias nws tshwm sim.
Yog li, kev tsis haum rau gluten hauv tus me nyuam yog ib qho kab mob nyuaj heev. Rau qhov zoo ntawm kev ncaj ncees, nws yuav tsum tau hais tias qhov no yog ib qho tshwm sim ib ntus thiab nws cov me nyuam, feem ntau loj hlob tawm thaum muaj hnub nyoog 3 xyoos. Txawm li cas los xij, yog tias koj muab koj tus menyuam ua tej yam tshiab los noj thiab nws muaj pob tw rau nws daim tawv nqaij, ces nws yuav zoo dua yog pom tus kws kho mob.