Kev kho mob rau cov poj niam cev xeeb tub

Hloov cov hormonal keeb kwm ntawm lub cev ntawm tus poj niam cev xeeb tub feem ntau ua rau cov tsos mob li nervousness, ntxhov siab vim, muaj zog excitement, Thaum cov vuas taug kev. Yuav kom coj mus rau sab nraud no lub siab lub xeev yog pab los ntawm sedatives. Koj tuaj yeem nqa nrog tus poj niam cev xeeb tub uas tsis muaj teebmeem rau koj tus menyuam li cas?

Tshuaj thiab kev npaj rau ntawm lub ntuj tsim

Txhua yam tshuaj, nrog rau kev so, thaum lub caij nws cev xeeb tub tsis tsim nyog noj rau hauv thawj 13 lub lim piam (Kuv lub hlis thib peb). Nws yog thaum lub sij hawm no lub sij hawm uas fetal systems thiab cov plab hnyuv siab raum yog tsim. Cov lus nug ntawm seb puas tsim nyog yuav tsum tau pw tom ib tug poj niam cev xeeb tub yuav tsum tau txiav txim los ntawm tus kws kho mob. Taug kev mus ncig hauv chaw ua si ntawm huab cua ntshiab, so tag nrho qhov no yuav ua tau zoo heev. Txawm li cas los xij, yog tias lub xeev ntawm kev ntxhov siab thiab kev nyab xeeb vov ncua tas li, koj yuav tsum tau siv cov tshuaj sedatives rau cov poj niam cev xeeb tub.

Thaum cev xeeb tub, kev siv cov sedative preparations ntawm cov nroj tsuag keeb kwm yog pub. Cov tshuaj kom zoo txaus rau cov poj niam cev xeeb tub raws li cov tshuaj ntsuab li novopassit, persen, valerian, motherwort.

Herbal tshuaj yej yog soothing rau cov poj niam cev xeeb tub los yog sau cov tshuaj sedative - ib qho khoom zoo heev rau stabilizing lub paj hlwb. Pom zoo li tshuaj ntsuab rau cov poj niam cev xeeb tub - mint, txiv qaub balm, chamomile, hawthorn, valerian, motherwort, linden paj. Lawv yuav txo kev ntxhov siab, txhim kho kev pw tsaug zog thiab txo kev nyab xeeb.

Feem ntau, lub xeev ntawm lub siab thiab kev ntxhov siab tshwm sim hauv cov poj niam cev xeeb tub tiv thaiv tsis tau cov keeb kwm ntawm cov tsis muaj vitamin B, uas yog lub luag hauj lwm rau cov kev ua ntawm cov hlab ntsha hlwb hauv lub hlwb thiab tswj kev ua haujlwm ntawm cov leeg hlwb. Hauv qhov no, koj yuav tsum noj cov tshuaj vitamins ntxhia rau cov poj niam cev xeeb tub thiab noj cov khoom noj uas muaj cov vitamine (txiv ntseej, spinach, nqaij nyuj, nqaij npuas, nqaij, khoom noj khoom haus). Kev noj tshuaj muaj vitamin B raug pom zoo tsis yog thaum lub cev xeeb tub, thaum xav tau nws nce, tab sis kuj ua ntej lub tswv yim thiab thaum lub sijhawm noj.

Ua tib zoo mloog qhov tseeb tias cov khoom noj muaj hauv cov vitamins los yog tshuaj ntsuab npaj yuav tsum tau kho nrog cov pojniam uas muaj kev puas tsuaj los ntawm kev ua xua lossis tsis haum cov ntshav siab. Nyob rau hauv txhua tus neeg mob nws yog ib qho tsim nyog yuav tau sab laj nrog tus kws kho mob poj niam-gynecologist, uas muaj ib tug poj niam. Nws yog tus kws kho mob tshwj xeeb uas txiav txim siab seb tus twg yog tus menyuam muaj peev xwm cev xeeb tub, txiav txim siab qhov tshuaj thiab kev teem sijhawm.

Homeopathy thiab aromatherapy - me ntsis sedatives rau cov poj niam cev xeeb tub

Qhov zoo tshaj plaws sedatives thaum cev xeeb tub yog kev kho mob homeopathic. Dua li ntawm qhov tseeb tias cov no yog cov tshuaj tua tsis tshua muaj me ntsis, lawv yuav tsum tau hais kom tsuas yog los ntawm ib tug kws kho mob tshwj xeeb. Yuav kom tau txais cov nyhuv, koj xav tau ntev thiab niaj hnub ua kom tiav cov kev kho mob ntawm homeopathic.

Aromatherapy (cov nyhuv ntawm cov khoom tseem ceeb ntawm ntuj tsim) kuj muaj cov txuam ntxais. Lub aromas ntawm citrus, Pine koob thiab lavender yog zoo heev rau cov poj niam cev xeeb tub. Cov roj ntsha tseem ceeb yooj yim rau cov kab mob hauv cov hlab ntsws mus rau cov hlab ntsha, ua kom maj mam muab thiab muaj kev cuam tshuam rau lub hlwb kev ua haujlwm ntawm lub cev. Hmoov tsis, muaj kev tsis haum rau aromatherapy: kev tsis haum, bronchial hawb pob, teeb meem nrog kev siab tawv. Tab sis nrog rau cov ntaub ntawv kom zoo, homeopathy thiab aromatherapy tsis ua kom muaj kev phiv thiab phiv.

Cov poj niam cev xeeb tub puas haus dej haus cawv? Unambiguously, tshuaj lom neeg sedatives (tranquilizers thiab barbiturates) thaum lub sij hawm cev xeeb tub yog ncaj qha contraindicated, lawv tuaj yeem cuam tshuam rau qhov system ntawm lub hlwb. Cov tshuaj no tuaj yeem kho los ntawm cov kws kho mob tshwj xeeb yog cov mob hnyav tshwj xeeb tshaj plaws ntawm kev ntshai.