Rau ntau tus neeg, sawv ntxov awakening nws tus kheej ua ib qho kev xeem tiag tiag. Thiab yog hais tias rau nws kuj yog ib tug nres ntawm ib tug hnoos yog ntxiv. Ntawm lwm yam, nws ua rau koj tensed thiab tiag tiag txhawj xeeb txog kev to taub hais tias xws li ib qho teeb meem yuav tsis tshwm sim tsis muaj ua.
Vim hais tias ntawm dab tsi yuav txom nyem qhuav hnoos thaum sawv ntxov?
Muaj ntau ntau heev vim li cas rau cov tsos ntawm tus kab mob. Feem ntau cov neeg haus luam yeeb raug kev txom nyem los ntawm nws. Qhov no yog tej zaum qhov tseem ceeb tshaj plaws piav qhia txog thaum sawv ntxov hnoos. Thaum xub thawj, qaug dab peg tshwm sim. Tab sis qhov ntau dua ntawm "kev paub" tus neeg haus luam yeeb ua, ntau zaus nws tau sawv los vim yog lub cev muaj lub siab xav tshem lub ntsws.
Muaj lwm yam uas muaj hnoos thaum sawv ntxov:
- Tawm mus rau qhov teeb meem ntawm asthmatics. Kev tsim txom cem lawv txhua hnub, suav nrog yav sawv ntxov.
- Qee zaum ib qho hnoos yuav pib siv cov tshuaj ACE inhibitor. Yog tias muaj kev phiv li no tshwm sim, koj yuav tsum nrog kws kho mob tham sai li sai tau.
- Kev hnoos nrog phlegm, tshwm sim thaum sawv ntxov, tej zaum yuav yog ib qho kev ua rau muaj kev fab lossis kab mob viral. Thaum hmo ntuj, txhua lub cev ntawm lub cev ua kom qeeb qeeb, thiab yog li ntawd cov mucus yog tsim, tab sis nws tsis tuaj yeem raug muab tshem tawm ntawm nasopharynx thiab bronchi - raws li nws tshwm sim thaum nruab hnub.
- Nws tsis pub leejtwg paub tias qhov hnoos yuav ua tau teeb meem nrog rau txoj hnyuv, xws li kev mob nkeeg gastroesophageal reflux, piv txwv. Kev ua zoo rau qhov teeb meem yuav yog qhov kub siab thiab tsis kaj siab hauv plab.
Hnoos tau ntshav thaum sawv ntxov
Cov tsos ntawm cov hnoos qeev ntawm cov ntshav cov leeg ntawm cov neeg muaj kev ntshai heev. Qhov no tuaj yeem tsim teeb meem ntawm cov teeb meem loj:
- mob ntsws cancer;
- mob ntsws o;
- bronchitis;
- abscess ntawm lub ntsws ;
- cystic fibrosis.
Tab sis nws tsis yog ntxov dhau lub suab tswb. Ua ntej, xyuas seb puas muaj qhov kiav txhab hauv qhov ncauj, thiab yog tias cov hniav tsis tuaj ntshav. Feem ntau yog qhov teeb meem hauv cov xwm txheej no.