Nws yog dav paub uas raug rau tshav ntuj yuav tsis tshua muaj txiaj ntsig rau tib neeg lub cev. Txawm li cas los xij, tsis txhob hnov qab tias txhua yam zoo nyob hauv kev sim! Nws yog ib qho tsim nyog yuav tau ua dhau los ntawm kev ua tshav ntuj - thiab tshav kub tuaj yeem tsis tuaj yeem tshwm sim, raws li ib qho "dhau sijhawm" ntawm kev nyob hauv tshav ntuj. Ntawm chav kawm, tus ntawm ultraviolet hluav taws xob nyob rau hauv loj qhov ntau yog tsis tshua muaj tsis zoo, yog li yuav tsum tau ceev faj.
Cov tsos mob ntawm sunburn
Lub tshav kub ntawm daim tawv nqaij yog ib qho mob ntawm daim tawv nqaij raws li cov tshuaj tiv thaiv mus rau hnub ci (ntuj) los yog khoom cua (solarium) ultraviolet hluav taws xob. Qhov ua rau neeg tuaj yeem ua rau lub hnub tshav kub ntev heev.
Cov tsos mob ntawm tus tshav kub muaj raws li nram no:
- daim tawv nqaij liab qab thiab tau inflamed, tej zaum yuav muaj o;
- mob heev li thaum koj kov daim tawv nqaij;
- tev tawv thiab khaus ntawm daim tawv nqaij, zoo li qhov tshwm sim ntawm hlwv;
- kub taub hau, kub cev, ua daus no, tsis muaj zog, tsis nco qab.
Yuav ua li cas los pab tus neeg raug mob los ntawm tshav kub?
Yog tias koj tau kuaj pom tias koj tus kheej los yog cov neeg txheeb ze, yuav tsum tau txhaj thawj zaug tam sim ntawd, tam sim ntawd. Ua ntej, cov txheej txheem nram qab no yuav pab koj kom zoo dua qub:
- Coj ib da dej nrog dej txias, los yog siv ntub zis;
- Roj los ntawm sunburn los yog ib tug gel nrog ib tug txias ntxim yuav pab tau;
- Yuav tsum txhaj tshuaj loog.
Qhov thib ob, nws yuav tsum tau ua raws li cov yeeb yam no:
- feem ntau tseem ceeb - mus rau hauv qhov ntxoov ntxoo los yog chav tsev los tiv thaiv koj tus kheej kom txhob raug lub hnub;
- muab da dej los da dej txias. Yog tias qhov no tsis muaj peev xwm, sim muab ib yam dab tsi txias, tsawg kawg ib daim ntawv los yog phuam damped nrog dej, mus rau qhov chaw qhov chaw;
- nyob rau hauv cov ntaub ntawv koj tseem txiav txim siab mus da dej, koj yuav tsum ntxiv rau nws ib nrab khob khob dej qab zib los yog pob kws. Qhov no yuav pab tau koj kom sai sai no tawm qhov hlawv thiab tshem ntawm qhov mob. Tsis txhob hnov qab, yog tias qhov kub hnyav tau muaj me nyuam thiab koj yuav muab nws ua ntej pab, cov dej hauv hoob nab yuav tsum sov me ntsis, kom tus me nyuam tsis subcool;
- tom qab koj tau noj ib da dej, koj muaj peev xwm ntub qhov chaw kub tuag nrog kua txiv poom, butter los ntawm sunburn;
- Txhawm rau mob anesthetize, ib tug neeg laus tuaj yeem nqa paracetamol lossis ibuprofen;
- Tsis txhob thawb lub hlwv ntawm daim tawv nqaij, yog tias lawv tau tshwm sim. Tom qab cov npuas qhib lawm, koj yuav tsum ntub dej tawm tsam thaj tsam nrog rau tshuaj pleev nrog tshuaj tua kab mob;
- nco ntsoov haus dej haus kom ntau, vim qhov mob hlav ua rau lub cev tsis muaj zog. Kua txiv, kua txiv hmab txiv ntoo, kua txiv hmab txiv ntoo, dej qab ntxhiab zoo kawg nkaus. Qhov tseeb tias noo noo evaporates sai sai los ntawm qhov saum npoo ntawm hlawv daim tawv nqaij, yog li nws yog ib qho tseem ceeb heev kom ua rau nws cov piam sij.
Yog tias koj muaj tshav kub, yuav ua li cas ua rau koj tam sim no paub. Nws yog ib qho tsim nyog paub thiab txog dab tsi nyob rau hauv txhua rooj plaub yuav tsum tsis txhob ua nrog sunburn. Nws yog nruj me ntsis forbidden rau ntub cov cheeb tsam uas muaj mob nrog cream xws li Vaseline, roj av roj, lidocaine, anesthesin. Tsis tas li ntawd, tsis txhob muab daim tawv nqaij los yog xab npum ntxuav sab tawv nqaij uas yuav ua rau nws dhau, thiab qhov no yuav ua rau qhov teeb meem loj tuaj.
Yuav ua li cas kom tsis txhob Burns?
Yuav kom tsis txhob sunburn, ua raws li cov lus qhia yooj yim:
- tsis txhob nyob twj ywm hauv lub hnub thaum lub sijhawm nws ua haujlwm ntau tshaj (txij 11 txog 16.00);
- siv cov tshuaj pleev thaiv hnub, pleev xim tshiab tom qab txhua tus da dej;
- hnav cov khaub ncaws thiab khoom siv rau - looj tsom iav dub, tsho npog ntsej muag, tiab, t-shirts thiab ris los ntawm cov ntaub ntawm lub teeb xim.
Yog tias koj muaj tshav kub hnyav uas cuam tshuam loj rau ntawm lub cev, koj xav tias tsis muaj zog thiab kiv taub hau, xeev siab thiab kub taub hau - koj yuav tsum nrhiav kev pab kho mob.