Mob pob txha los yog seborrheic dermatitis tsis tuaj yeem raug hu ua kab mob. Qhov no yog ib qho mob uas tshwm sim los ntawm cov los yog lwm yam teeb meem hauv tib neeg lub cev. Dawb flakes ntawm plaub hau tsis tsuas yog lwj cov tsos, tab sis yog ib lub tswb tswb.
Kib thiab nqaij tawv microflora
Ntawm daim tawv nqaij tib neeg muaj ib tug fungus Pityrosporum ovale, uas yog dej num raws li tus mob pathogenic flora. Nws tus nqi yog 45% ntawm tag nrho cov kab mob hauv cov tawv nqaij. Yog hais tias tus naj npawb ntawm Pityrosporum ovale tshaj tus xov tooj no, cov pob txha tshwm. Lub fungus "txau ntawm" daim card uas zais cov qog sebaceous - yog tias lawv lub cev tsis muaj teeb meem, qhov muaj pes tsawg leeg ntawm cov tawv nqaij hloov, uas muab lub boost mus rau kev loj hlob sai ntawm Pityrosporum ovale pejxeem.
Lub mechanism ntawm plhaw
Qaum txheej ntawm cov kab mob hu ua horny - nws muaj hlwb tuag, uas yog exfoliated mus tas li. Los ntawm cov khaubncaws sab nraud povtseg (ci iab, qhwv, spiny thiab hov), lub hlwb tshiab nkag mus rau hauv horny. Ib tug neeg noj qab haus huv yuav siv sij hawm li ib hlis los txhawm rau hloov kho lawv.
Mob hlwb cuam tshuam los ntawm ib lub fungus tsis muaj sij hawm los ntawm kev ua tiav ntawm kev tuag, vim hais tias lawv exfoliate, tsis tag li poob lawv ya raws thiab keratinizing. Tias yog vim li cas lawv tsis imperceptibly crumble, tab sis lo ua ke, sib sau dawb flakes on lub taub hau.
Hom ntawm lwv
- Cov tshuaj qhuav qhuav tuaj yeem tshwm sim thaum tsis muaj kev tso pa tawm thiab feem ntau yog nrog cov "dry seborrhea". Tuag cov tawv nqaij yog nplua nuj, thiab plaub hau ua npub thiab nkig. Nrog qhuav dandruff, khaus ntau zaus tshwm sim.
- Fat dandruff - tshwm sim nrog nce sib cais fat. Tuag hlwb coalesce nrog txhua lwm yam, clogging lub pores thiab tsim kom muaj qhov chaw zoo rau kev luam ntawm cov kab mob pathogenic. Dawb "flakes" tsis crumble ntau li nrog qhuav dandruff. Cov plaub hau ua rau qaug zog, ua rau lawv poob.
Dab tsi yog plhaws hais?
Cov tsos ntawm dandruff yuav teeb liab txog:
- tsis zoo cov plaub hau tshuaj pleev plhu thiab nruj styling (koj yuav tsum hloov cov tsuaj zawv plaub hau thiab tsis kam thaiv ironing, caj, plaub hau tshuab);
- dej (nws yog qhov yuav tsum tau siv cov lim dej los yog mos mos kom ntxuav cov plaub hau).
Cov ua rau cov khoom tawg yog vim sab nraud. Sab hauv tseem ceeb xws li:
- kab mob ntawm qhov kev ua kom qhov xaus;
- hormonal tsis ua hauj lwm;
- tsis muaj cov vitamins A, pawg B;
- cuam tshuam ntawm cov quav (cem quav);
- kev nyuab siab, hlab ntsha tawg;
- qub txeeg qub teg.
Kev kho mob ntawm cov plaub hau los ntawm plhaws
Txhawm rau tshem ntawm dandruff yuav pab tsuas yog ib tug mus kom ze. Ua ntej tshaj plaws, koj yuav tsum tau cais lwm yam - uas, txhim kho kev tu plaub hau, hloov tshuaj pleev xim, tsis kam txhoj puab heev, yuav tau siv cov tshuaj zawv plaub hau rau tshuaj tua (zoo dua yog tias trichologist appoints nws).
Yog hais tias tus ntub dej saum taub hau tsis ploj mus, nws ua rau tuaj yeem ua rau sab hauv. Nws yog ib qho tseem ceeb txheeb xyuas koj kev noj haus, ua hauj lwm ntawm lub plab zom, qhov nquag nchuav ntawm cov hnyuv. Nws yog tsim nyog rau cov khoom noj uas muaj nplua nuj nyob hauv cov vitamins A thiab B (qe, ntses, nqaij, tshuaj tua hluavtaws, mis nyuj, kua txiv hmab, qhwv, poov, zaub ntsuab, zaub paj, thiab lwm yam). Khoom noj khoom haus uas nplua nuj digestible carbohydrates (qos yaj ywm cov khoom qab zib, hmoov noom) yog los ntawm kev noj haus zoo dua rau kev cais, as Well as kas fes, cocoa, haus cawv.
Kab thiab cov tshuaj hormones
Yog hais tias dai tau tshwm sim
Feem ntau, mob plab hnyuv loj tshwm sim thaum cev xeeb tub - vim li cas ho tau them rau hauv dhia hauv cov tshuaj hormones. Kev kho nyob rau hauv cov ntaub ntawv no yuav tsum tau qhia tshwj xeeb los ntawm ib tus kws kho mob, txij li cov qauv kev coj (noj cov vitamins, hloov cov tshuaj pleev ib ce) yuav ua mob rau tus menyuam.