Txhua lub sij hawm, zoo nrig tes tau yog ib qho tseem ceeb ntawm tus poj niam, uas tau qhia nws tus cwj pwm rau nws zoo li nws tus mob. Hmoov tsis, nws tsis yog yooj yim los tswj cov tawv nqaij ntawm txhais tes nyob rau hauv zoo meej mob txhua lub sijhawm. muaj ntau ntau yam uas cuam tshuam rau nws. Ib qho ntawm cov teeb meem yuav yog qhov zoo li cov kab nrib pleev ntawm tes, uas zoo nkaus li tsis yog qhov muag, tab sis muaj peev xwm muaj kev loj dua.
Vim li cas cov kab nrib pleb tshwm rau ntawm txhais tes?
Qhov ua rau ntawm cov tsos ntawm cov kab nrib pleb hauv daim tawv nqaij ntawm tes yuav raug faib mus rau sab nraud thiab sab hauv. Sab nraud yog:
- ultraviolet hluav taws xob;
- huab cua tsis zoo (cua, te taw);
- mus sij hawm ntev nrog tshuaj (tshuaj siv hauv tsev, khoom siv hauv tsev, thiab lwm yam);
- mus tas li nrog dej tawv, thiab lwm yam.
Sab hauv ua rau muaj ntau yam kev xiam oob khab hauv lub cev, ua rau cov tawv nqaij qhuav, ntxhib, thiab ua rau nws tawg. Cov no suav nrog:
- fungal mob;
- kev tsis haum tshuaj;
- hormonal ntshawv siab ;
- beriberi, thiab lwm tus.
Yuav kho cov kab nrib pleev hauv txhais tes li cas?
Cov tsos ntawm cov kab nrib pleb yog qhov txaus ntshai vim tias cov kab mob thiab cov kab mob uas nkag mus rau hauv lawv tuaj yeem ua rau muaj mob, kev muag khoom. Yog li, kev kho mob yuav tsum pib tam sim ntawd. Yog tias cov tsos mob ntawm cov kab nrawm nrig nrog lwm cov kab mob hauv lub cev, ces, ua ntej txhua yam, koj yuav tsum tau rhais cov kauj ruam kom tshem tawm tau nws, uas koj yuav tsum nrog tus kws kho mob tham.
Yog tias cov kab nrib tshwm tuaj vim yog lwm yam tsis zoo, koj muaj peev xwm daws tau qhov teeb meem ntawm koj tus kheej. Ua ntej, nws yog ib qhov tsim nyog yuav tau txo kev sib cuag ntawm tes nrog rau qhov muaj kev meem txom. Ie. Nws yog tsim nyog siv cov hnab looj tes tiv thaiv, ua tib zoo ntxuav cov av, tiv thaiv UV hluav taws xob nrog kev pab los ntawm cov cuab yeej tshwj xeeb.
Nws yuav tsum muaj ob peb zaug ib hnub, tshwj xeeb tshaj yog tom qab ntxuav, roj koj txhais tes nrog cov roj qab rog. Cracks ntawm tes yog zoo pabcuam los ntawm cov tshuaj pleev thiab cream nrog vitamins A, E, dexpanthenol, uas pab txhawb rau kev tsuj roj ntawm kev tsim dua tshiab. Koj tuaj yeem siv me nyuam cov nplaum, Radevit, Bepanten , thiab cov roj zaub - txiv ntseej, almond, lwm yam. On tawg nws pom zoo kom siv los ntawm ointment ntawm calendula los yog plantain,
Txij kom zoo thaum ntuav sov softening tes rau tes, uas yuav ua tau ua ntej pw (10 - 15 feeb), ua ntawv thov ib qho ntawm cov zaub mov txawv:
- Dilute nyob rau hauv ib liter dej ob dia ntawm qos starch.
- Boil nyob rau hauv ib liter dej 3 tablespoons ntawm flax noob rau 15 - 20 feeb.
- Boil 100 liv ntawm av oats nyob rau hauv ib liter dej rau 15 mus rau 20 feeb.