Qhov teeb meem ntawm daim tawv nqaij yuav tsum tau saib xyuas zoo thiab kho kom zoo, yog li yuav tsum tau xaiv tshwj xeeb rau kev ntxuav. Lawv yuav tsum muaj cov khoom xyaw nrog ntuj. Cov pob zeb sab hauv ntawm lub puab tsaig yuav tshwm sim, tiam sis yog tias qhov ua rau tsis raug tshem tawm, lawv tuaj yeem ua cov neeg muag thoob plaws hauv lub neej.
Qhov ua rau sab hauv ntxig rau ntawm lub puab tsaig
Thawj kauj ruam nyob rau hauv kev kho mob yog ib txwm txiav txim siab hauv paus ua rau pob txuv:
- blockage ntawm pores thiab qog secreting sebum;
- mob nyob hauv cov plaub hau follicle;
- tsis ua haujlwm nyob rau hauv qhov kev ua haujlwm endocrine;
- cov kab mob ntawm cov tawv nqaij vim muaj kev ua txhaum ntawm kev tu cev.
Qhov tseeb tiag, tag nrho cov laj thawj raug txo cov qog sebaceous qeeb, thiab lawv tig, tuaj yeem tshwm sim vim cov khoom noj txom nyem zoo nrog cov roj rog.
Yuav ua li cas kom tshem pob zeb sab hauv ntawm lub puab tsaig?
Los ntawm lub tsev muag tshuaj ntawm pob txuv thov tshuaj aspirin, diluted nyob rau hauv cov dej. Yog hais tias koj tsis paub yuav ua li cas kom tshem tau lub pob kab ntxau ntawm koj lub puab tsaig sai, ces qhov no yog txoj cai rau koj. Niaj hnub nimno tshuaj pleev ib ce pom zoo kom tso tshuaj ozonotherapy , elos-technology thiab lwm txoj kev siv txoj kev zoo.
Yog tias peb tham txog tsev txoj kev, ces, ua ntej ntawm tag nrho, nws yog:
- Ib qho kev sov so kom sov, uas koj tuaj yeem so koj lub puab tsaig;
- decoction ntawm tshuaj ntsuab;
- txiv qaub infusion;
- dawb av nplaum thiab lwm tus.
Yog tias koj tseem tsis to taub tias vim li cas rau ntawm lub puab tsaig, txawm tias txoj kev kho, dhia sab hauv ntxau, rov qab noj koj cov khoom noj, cov zaub nyoos, zaub nyoos, nqaij ntses. Raws li carbohydrates, porridge yog qhov zoo tshaj plaws. Tsis txhob noj rog, qab zib, haus luam yeeb, thiab tseem noj mov tom khw noj mov thiab nyob ntawm txoj kev. Txhawm rau lub ntsej muag kom huv, nws yog ib qho tseem ceeb rau haus dej tsuas yog lim dej (tsawg kawg yog ob liters hauv ib hnub). Tiam sis cov txiaj ntsim ntawm kev ua xua thiab cov khoom qab zib yuav tsum raug txo kom tsawg.