Oats - qhov no yog xyoo cereal cog, cov txiv hmab txiv ntoo uas tau siv rau cov khoom noj khoom haus txij li thaum ub thaum ub. Qhov cereal no yog tshwj xeeb hauv kev noj haus, menyuam yaus, thiab kev noj haus. Txhua leej txhua tus paub oats flakes "Hercules", los ntawm oats ua cereals, hmoov siv rau ci khob cij, pancakes, ncuav qab zib, etc., ua oatmeal, mis hloov, dej cawv haus. Tsis tas li ntawd, oats yog ib qho tseem ceeb raw khoom rau kev lag luam kev lag luam, dav siv nyob rau hauv homeopathy thiab pej xeem cov tshuaj. Raws li ib txoj kev siv tshuaj txhim kho tshuaj feem ntau yog siv decoction ntawm oats, cov khoom khomob thiab cov contraindications uas yuav tsum tau tham tom qab.
Tseem ceeb thaj chaw ntawm broth los ntawm oats
Kev noj qab haus huv cov khoom ntawm decoction los ntawm oats yog piav qhia los ntawm kev siv cov untreated, unprocessed nplej, tag nrho cov khoom tseem ceeb uas lawv kis mus rau hauv cov kua thiab khaws cia. Lub oatmeal thiab nws cov plhaub muaj cov khoom nram qab no:
- cellulose;
- cov nqaijrog;
- amino acids (lysine, tryptophan, tyrosine, valine, thiab lwm yam);
- vitamins B1, B2, B6, K, PP, E;
- carotene;
- pantothenic acid;
- folic acid;
- hmoov txhuv nplej siab;
- ntxhia khoom (potassium, calcium, sodium, phosphorus, magnesium, chromium, iodine, zinc thiab ntau lwm tus);
- roj yam tseem ceeb;
- nqaij;
- carbohydrates, lwm yam zoo li
Lub ntsiab khoom ntawm oats decoction:
- choleretic;
- diuretic;
- diaphoretic;
- enveloping;
- antipyretic;
- rov qab kho.
Tus neeg saib xyuas no yuav pab kom cev nqaij daim tawv tuaj yeem ua haujlwm hauv lub cev, lim ntshav cov hlab ntsha thiab lub siab, tshem cov co toxins thiab co toxins, txhim kho cov thyroid, ua rau lub cev tsis muaj zog, thiab lwm yam.
Broth los ntawm unpeeled oats grains yog pom zoo rau noj nrog xws pathologies:
- kab mob catarrhal;
- feverish tej yam kev mob;
- ntshav qab zib mellitus;
- slagging ntawm lub cev;
- cuam tshuam ntawm daim siab, ob lub raum, plab thiab hnyuv;
- kab mob ntawm cov kab mob plawv;
- poob ntawm lub zog , qaug zog ntawm lub cev;
- pw tsaug zog mob;
- ua pa tshee hnyo;
- kev ua txhaum ntawm ntshav siab;
- kab mob sib kis;
- puffiness, thiab lwm yam.
Yuav ua li cas ua noj thiab noj ib decoction ntawm oats?
Oat broth yog npaj nyob rau hauv ntau txoj kev, nyob ntawm seb lub hom phiaj ntawm kev siv. Qhov feem ntau universal thiab yooj yim yog no daim ntawv qhia:
- Yaug cov pob txha oob ntses rau hauv lub khob los yog kas fes.
- Ncuav dej npau npau nyob rau hauv xws li ib feem: ib tablespoon ib khob dej.
- Siv lub thev ntim rau 12 teev.
- Lim, noj ib 0.5-1 iav rau ib nrab ntawm cov khoom noj 3-4 zaug ib hnub twg.
Oats yuav decocted nrog zib mu, uas yuav tsuas yog txhim kho nws medicinal thaj chaw.
Kho thaj chaw ntawm oats broth rau arthrosis
Nyob rau hauv kev kho mob ntawm osteoarthritis oat broth yuav pab tau vim muaj peev xwm mus ua kom cev tau cov txheej txheem metabolic thiab tshem tawm cov ntsev tshaj ntawm lub cev. Nws yog pom zoo kom noj ib lub decoction npaj raws li daim ntawv qhia no:
- Ncuav ib qho puv tes ntawm cov tshuaj tsis tau ntxuav kom muaj 2.5 liters dej.
- Boil, ces nyiag tshaj tsawg cua sov rau 40 feeb.
- Txias, lim, haus thaum nruab hnub rau me me.
Qhov kho thaj chaw ntawm oats broth rau ob lub raum
Vim nws cov diuretic thiab cleansing zog, qhov kev pab no zoo kawg nkaus pab nrog ntau yam pathologies ntawm qhov mob hauv lub cev. Thiab, dab tsi yog noteworthy, qhov pej xeem tshuaj tswj qhov tso cai ntawm pob zeb thiab xuab zeb los ntawm ob lub raum. Rau qhov no, koj siv tau lub decoction siav raws li ib daim ntawv qhia dav dav.
Txawm tias muaj nqis ntawm oats, decoction tsis tau txais los ntawm txhua tus neeg. Contraindications mus rau siv ntawm oats decoction:
- raum tsis ua hauj lwm;
- plawv tsis ua haujlwm;
- nce acidity ntawm lub plab;
- kab mob ntawm lub gallbladder.