Lub keeb kwm cov ntaub ntawv hu mus rau niaj hnub txiv neej qhia tseeb hais tias cov saum toj no-av ntsuab tua ntawm no kab lis kev cai pib yuav consumed ntau ntxov tshaj li hauv paus qoob loo nws tus kheej. Muaj cov ntaub ntawv hais tias ancient Greek kho neeg lub cev Pedanius Dioscorides ntaus nqi lub saum rau lam nroj tsuag siv los kho ib tug ntau yam ntawm cov kab mob. Txawm tias tom qab ntawd, tib neeg paub txog cov khoom noj ntawm cov zaub ntug hauv paus thiab nws cov khoom siv, siv qhov kev paub no rau lawv lub hom phiaj.
Muaj pes tsawg leeg thiab tseem ceeb thaj chaw ntawm zaub ntug hauv paus nplooj
Ntxiv rau cov proteins, cov rog thiab carbohydrates, cov zaub hauv qab muaj xws li cov vitamins C , K, A, B, minerals - selenium, calcium, potassium, phosphorus, zinc, manganese, iron, sodium, magnesium, thiab chlorophyll, phytoncides, cov roj yam tseem ceeb, thiab lwm yam. Raws li rau cov vitamin C, uas ntxiv zog rau lub cev thiab txhawb nqa qhov nqus ntawm hlau, nws yog 6 zaus ntau tshaj nyob rau hauv qhov saum tshaj li hauv paus qoob loo nws tus kheej. Tshooj nruab nrab yog qhov txawv ntawm lub ntsiab lus ntawm carotene thiab calcium, tab sis qhov concentration ntawm chlorophyll nyob ntawm qhov mob ntawm ntsuab tua, tab sis qhov no tshuaj yog nyob rau hauv qhuav nplooj. Chlorophyll purifies ntshav los ntawm kev puas tsuaj impurities, fights nrog edema, thiab muaj ib tug lig effect rau cov hauj lwm ntawm lub lymphatic system.
Cov tshuaj yaj yeeb, nrog magnesium, txhawb cov haujlwm ntawm lub plawv mob. Qhov disinfecting thaj chaw ntawm zaub ntug hauv paus tawm muab thaj av los mus siv nws mus rau kev sib ntaus kis hniav. Cov kua txiv hmab txiv uas tau los ntawm cov av saum toj no-yog siv rau cov tshuaj pleev kho ntawm herpes thiab stomatitis. Nyob rau tom kawg rooj plaub, nws yog bred nyob rau hauv ib nrab nrog dej, ntxiv me ntsis zib mu thiab yaug koj lub qhov ncauj.
Ua noj ua haus
Sab saum toj ntawm txiv kab ntxwv lub hauv paus yog dav siv nyob rau hauv ua noj ua haus rau zaub nyoos, thawj cov khoom, cov khoom ci, thiab lwm yam. Thiab muaj ntau txoj hauv kev los npaj cov tshuaj phom ntawm lawv:
- Qhov kho thaj chaw ntawm decoction ntawm carrot nplooj yog siv los tsim kho lub chaw ua hauj lwm ntawm intestine. Yog xav tau tshem ntawm cem quav 1 tbsp. l. qhuav nplooj yuav tsum tau sau nrog 1 khob ntawm freshly boiled dej thiab muab on hluav taws. Boil rau 5 feeb, tom qab txias, dhau ntawm lub lim thiab siv lub khob peb lub hlis peb zaug thaum lub sij hawm tag nrho cov sij hawm sawv. Tib lub tsho yuav siv tau los kho cov kev ua xua thiab cov dermatitis .
- Cov txiaj ntsim ntawm cov zaub ntug hauv paus nplooj rau cov poj niam ua rau thaj chaw kho mob cystitis thiab lwm yam kab mob genito-urinary. Rau qhov no nws yog tseem ceeb kom haus dej haus huv infusion ntawm ntsuab tua, brewing lawv zoo li cov tshuaj yej. Tsis tas li ntawd, nws kuj siv tau los yaug cov plaub hau thiab npaj kho qhov ncauj qhov ntswg rau lub ntsej muag, tsim los ntxuav nws ntawm quav hnav.
- Thaum sib koom tes ua ke, nws pom zoo kom compresses los ntawm nplooj tshiab. Lawv kuj siv nyob rau hauv kev kho mob ntawm prostatitis, thiab mus rau lub nape ntawm casting yog pom zoo kom mus thov rau insomnia thiab mob taub hau.
Nws muaj pov thawj tias cov zaub mov tsis tu ncua nyob rau hauv cov zaub mov, koj tuaj yeem ua kom koj lub qhov muag pom tau thiab ua rau nws txoj kev ntse. Cov phytocides muaj nyob rau hauv lub tshuab sim no yog cov tshuaj tua kab mob feem ntau uas tua cov kab mob pathogenic microorganisms, yog li ntawd nws yuav tsum tau noj los ntawm txhua tus neeg uas tau raug mob los ntawm kev mob nkeeg los ntawm kev ua si ntawm cov kab mob teeb meem. Tsis tas li ntawd, nws yog ib qho kev tiv thaiv kabmob zoo heev, vim tias cov kws tshawb fawb pom tias cov kev ua haujlwm ntawm cov kab mob oncological yog cov kab mob.
Contraindications
Carrot nplooj muaj tsis tsuas tseem ceeb thaj chaw, tab sis contraindications. Nws muaj peev xwm txhawb txoj haujlwm ua haujlwm, yog li ntawd nws yog contraindicated nyob rau hauv cov poj niam cev xeeb tub, tab sis nws kuj tseem yuav pab tau yog tias tus neeg mob "poom". Tsis tas li ntawd, nws tsis pom zoo kom noj ntsuab tua rau cov neeg nrog kab mob ntawm digestive system. Nyob rau hauv txhua rooj plaub, muaj ib txoj kev pheej hmoo ntawm tib neeg tsis kam, thiab qee cov neeg, thaum lawv tuaj mus rau hauv kev sib txuas nrog nplooj, pib ua pob liab liab thiab khaus vim yog muaj furocoumarins nyob rau hauv lawv.