Dose ultraviolet irradiation tuaj yeem pab tau rau ntawm daim tawv nqaij, stimulating zus tau cov vitamin D hauv lub cev. Yog li ntawd, heev ob peb cov poj niam yog cov neeg muas zaub ntawm tanning studios, tshwj xeeb tshaj yog nyob rau hauv lub caij ntuj no thiab lub caij nplooj zeeg.
Tsis ntev los no, cov thawv ntsug tau nrov. Lawv muab ib txoj hlua thiab ceev pigmentation ntawm daim tawv nqaij thaum muab insolation. Ua ntej thaum pib ntawm cov txheej txheem nws tseem ceeb heev kom paub tias yuav ua li cas rau sunbathe nyob rau hauv ib lub solarium ntsug muab lub cev ib tug zoo nkauj thiab uniform bronze ntxoov ntxoo.
Yuav ua li cas thiaj muaj kev xyuam xim sunbathe nyob rau hauv ib lub solarium nrog ib lub laj kab ntsig?
Hom ntawm cov thawv yog xam nrog ntau dua cov roj teeb ultraviolet. Raws li, qhov kev siv ntawm cov xim nyob rau hauv lub solarium feem ntsug yog siab dua, raws li qhov kev pheej hmoo ntawm kev kub ntxhov. Yuav kom tiv thaiv tau qhov teeb meem no thiab lwm yam teeb meem, koj yuav tsum ua raws li ntau cov cai yooj yim:
- Ua ntej mus xyuas lub tanning studio, nrog tus kws kho mob tham.
- Nyob rau ntawm lub tswv yim ntawm kev sib kho, kho cov tawv nqaij nrog ib tug tshwj xeeb cream rau solarium, tshem tawm tag nrho cov tshuaj pleev ib ce, perfumes, hniav nyiaj hniav kub, kev hu ntsiab muag.
- Nws yog ntshaw rau sunbathe hauv koj cov ris tsho hauv qab lossis tsawg kawg koj lub txiv mis thiab pubis nrog cov pawm uas siv tas pov tseg.
- Saib xyuas kev tiv thaiv qhov muag nrog tsom-iav lossis cia li kaw lawv.
- Nyob rau thaum xaus ntawm tus txheej txheem, moisturize ntawm daim tawv nqaij zoo los tiv thaiv nws los ntawm ziab tawm.
Thiab nws yog tsim nyog sau cia tias nrog cov kev hloov hauv cov keeb kwm hormonal, nrog rau qhov pib ntawm kev coj khaub ncaws, mus xyuas lub tanning studio zoo tshaj qhov muab ncua. Txwv tsis pub, cov tawv nqaij tsis muaj qhov sib xyaw, cov xim, los yog tsis tag nrho cov pigmented, txawm tias qhov kev sib kho tau ntev.
Tsuas pub pes tsawg moos rau hauv sunbathe hauv lub solarium ntsug ntsug?
Muab lub hwj chim loj ntawm UV ntim ntsia rau hauv daim ntawv tsav tsheb, lub sij hawm rau kev nplhaib ntawm lawv yuav tsum raug tsawg dua (2-3 zaus) dua li hauv cov thawv kab rov tav.
Ntev ntev npaum li cas yog xam raws cov xim ntuj thiab tawv nqaij. Cov poj niam uas muaj qhov muag pom kev, cov plaub hau thiab cov kab mob hauv lub cev yog pom zoo rau sunbathe rau 3-5 feeb. Muaj qhov nrhav tsis zoo yuav ua rau kom ncua sijhawm ntev txog 1/3 teev. Yog hais tias daim tawv nqaij daj thiab daj ntseg, "porcelain", tsis tuaj yeem kuaj xyuas.
Maj mam, cov naj npawb ntawm cov feeb yuav muaj zog kom ua tau raws li qhov xav ntxoov ntxoo ntawm cov kab mob.
Yuav ua li cas feem ntau koj sunbathe nyob rau hauv ib lub salon ntsug ntsug?
Dermatologists qhia cov neeg tau txais kev pabcuam hauv cov tsev kawm ntawv ntiav ua haujlwm tsis pub dhau 2 hnub. Rau 48 xuab moos ntawm daim tawv nqaij tswj kom tsis txhob tsim cov pigment thiab vitamin D, tiam sis tseem yuav rov qab tau tom qab irradiation, kom ua rau lub cev tshuav ntawm cov dej noo thiab lipids nyob hauv cov txheej pov npoo.
Tom qab tus kabmob no tau txais cov xim yam, nws yuav zoo dua rau kev cuam tshuam rau 2-3 lub limtiam, thiab tom qab ntawd ces cia li tuav lub ntxoov ntxoo ntawm cov kabmob epidermis, mus xyuas lub tanning studio 1-2 zaug hauv 9-10 hnub.
Yuav ua li cas evenly tan nyob rau hauv ib lub solarium ntsug ntsug?
Txawm hais tias muaj teeb meem loj tshaj plaws thiab muaj cov qauv turbo, nrog rau txoj kev muaj peev xwm txav mus rau hauv lub npov, feem ntau cov neeg ua haujlwm ntawm qhov kev tawm tsam uas pom tias cov taw tsis hlawv zoo hauv lub solarium ntsug. Cov tawv nqaij ntawm lawv tsis tshua raug rau ntuj pigmentation, yog li ua kom tau ib tus zoo, zoo nkauj ntxoov ntxoo ntawm cov kab mob epidermis, koj yuav tsum tau:
- Ua tib zoo saib xyuas cov ceg nrog ib qho tshwj xeeb tanning qab zib nyob rau hauv lub solarium.
- Tam sim ntawd ua ntej qhov kev sib kho, moisten lawv nrog dej los yog roj.
- Siv cov xim pigmentation tom qab cov txheej txheem.
Yuav kom daws tau qhov teeb meem no, cabins nrog rau hauv pem teb iav tau tsim. Nws zoo nkaus li qhia ultraviolet rays, pab cov ceg ua ib tsos tsaus tsawv nyob rau hauv ib lub sij hawm luv luv.
Ntxiv thiab, ua ntej hnub ci nyob rau hauv daim iav solarium ntsug, koj tuaj yeem thov ib lub bronzer ntawm daim tawv nqaij. Cov neeg ua haujlwm zoo li no ua rau kev nplua thiab kev ruaj khov dua.