Tsis muaj zog tiv thaiv

Kev tiv thaiv zoo yog ib qho kev pov thawj ntawm kev tiv thaiv ntawm tib neeg lub cev rau cov kab mob ntawm ntau yam. Tsis tas li ntawd, lub cev tiv thaiv kab mob zoo txhawb nqa lub cev ua haujlwm ntawm lub cev. Hmoov tsis, neeg feem coob muaj kev tiv thaiv tsis muaj zog.

Ua rau qaug zog tiv thaiv

Lub ntsiab yog vim li cas rau kev qaug zog ntawm kev tiv thaiv yog kev noj qab haus huv thiab tsis zoo. Lub cev yuav tsum tau txais ntau cov vitamins thiab minerals. Lawv lub cev tsis ntev hauv ob peb lub lim piam tuaj yeem ua rau txo qis dua hauv kev tiv thaiv ntawm lub cev.

Ntawm lwm yam yog vim li cas tsis muaj zog tiv thaiv:

Cov tsos mob ntawm tsis muaj zog tiv thaiv

Yog tias lub cev tsis muaj zog, nws tsis yooj yim rau koj pom. Kev tsis muaj zog tiv thaiv nws tus kheej tshwm sim hauv ntau cov tsos mob. Ua ntej ntawm tag nrho cov, qhov no yog ib cov mob o ntawm cov hnyuv membranes. Cov kab xu thaus plab thawj zaug ntsib me ntsis microbes. Tias yog vim li ntawd, thaum qhov kev txo hwj chim txo, lawv tau ua rau khaus los yog liab. Cov cim qhia ntawm qaug zog tiv thaiv yog ntau yam tshuaj tua kab mob. Kuj hais txog qhov muaj qhov teeb meem no yog los ntawm:

Kev kho mob uas tsis muaj zog tiv thaiv

Koj puas muaj kev tiv thaiv qaug zog thiab koj tsis paub yuav ua li cas? Tsis txhob poob siab! Nws tsis yooj yim los tsa nws txhua. Qhov tseem ceeb tshaj plaws yog ua kom koj cov zaub mov zoo. Yog tias koj tsis muaj lub sijhawm los noj xwm yeem thiab siab, koj yuav tsum tau noj ntau cov vitamins thiab minerals. Yuav kom rov qab tiv thaiv nws yog ib qhov ua tau thiab nrog kev pab los ntawm tshwj xeeb npaj - immunostimulants. Qhov zoo ntawm lawv yog: