Sunflower zib mu yog tshwj xeeb thiab tseem ceeb. Nyob rau hauv nws muaj pes tsawg leeg, muaj ntau cov vitamins thiab microelements, thiab raws li enzymes. Vim yog qhov tseeb hais tias qhov no yog zib ntab muaj lub siab tshaj plaws cov ntsiab lus glucose, tom qab qhib lub honeycombs nws sai sai crystallizes, thiab yog tsis haum rau muv stocks rau lub caij ntuj no, tab sis rau cov neeg nws yog zoo nyob rau hauv tag nrho cov respects. Lus tshaj tawm hauv ob lossis peb lub lis piam cov khoom uas twb pib ua lawm.
Khoom ntawm sunflower zib mu
Zib ntab los ntawm lub paj noob hlis muaj qaim daj, xim kub kub los sis kub xim, qee zaum nws tuaj yeem nrum tau tis xiav. On saj ntawm no zib mu yog kev sib tw, tab sis ib tug me ntsis tart, nrog ib tug me ntsis sourness, muaj ib tug tom qab ntawm me ntsis bitterness. Nws muaj kev ua haujlwm siab tshaj plaws, yog li ntawd nws tseem ceeb heev.
Cov ntaub ntawv tshawb fawb tshawb pom los ntawm Teb Chaws Asmeskas hais tias cov paj noob hlis tau muaj cov amino acid ntau tshaj plaws uas tib neeg lub cev xav tau.
Ntshav los ntawm zib mu yog sai sai absorbed thiab penetrates rau hauv cov ntshav, yog li muab tseem ceeb zog rau lub cev, pab rau kev noj qab haus huv ua haujlwm ntawm lub plawv. Nws muaj kev ntxim ntxim rau cov phab ntsa ntawm cov hlab ntsha, thiab lwm yam., Tiam sis cov paj noob hlis tsis tsuas yog pab xwb, tab sis kuj ua rau cov neeg uas muaj kev fab tshuaj tsis haum, tshwj xeeb tshaj yog cov paj hlwb.
Sunflower zib mu - tseem ceeb thaj chaw thiab contraindications
Kev siv cov paj noob hlis rau lub cev tsis yog tas rau ob lossis peb qhov kev thev plaub, qhov sib txawv ntawm qhov contraindications rau nws siv:
- Zib ntab muaj cov nyhuv tshuaj tua kab mob loj, thiab nws lub hnab ntim khoom pab txhawb rau txoj kev kho mob ntawm gastritis, gastrointestinal ulcers, thiab lwm yam.
- Yog hais tias koj siv cov tshuaj cinnamon, ces nws yuav ua tau kom tsis txhob mob caj dab, thiab thaum ntxov ntawm tus kabmob kheesxaws, txhawm rau txhawm rau lub cev ntawm lub cev thiab ua tiav cov khoom noj.
- Hauv cosmetology, cov paj noob hlis paj yog ntau tshaj qhov tseem ceeb, nws yog siv hauv cream, pleev, ntsej muag thiab lub ntsej muag lub ntsej muag lub ntsej muag, thiab tseem rau plaub hau thiab ceg.
- Zib ntab - ib tug neeg pabcuam zoo rau hnoos thiab mob ntses , nws ua haujlwm raws li tus neeg expectorant thiab cov neeg muag khoom noj haus.
- Yog hais tias zib mu los ntawm ib tug sunflower yog muab tso rau ib tug pob tom qab ib nyxis los yog ib tug bruise, nws kuj qhia nws cov khoom absorbing.
Yuav kom tau tag nrho cov zoo dua ntawm kev siv zog ntawm sunflower zib mu, nws yog txaus siv tsuas yog peb teaspoons txhua txhua hnub.
Cov cwj pwm
Muaj ntau tsis txaus siab yog hais tias sunflower zib mu yog tseem ceeb, txij ntawm tag nrho cov ntau yam nws yog feem ntau allergenic. Tab sis qhov no nws yuav yog qhov tsuas yog qhov kev tsis sib haum, yog li cov neeg ua rau cov kev ua xua, los yog muaj kev sib tw rau paj noob hlis los yog paj paj, nws yog qhov zoo dua kom tsis txhob siv tus zib ntab ntawm cov chav kawm no. Nws yog vim hais tias ntawm no hais tias sunflower zib mu yog suab qhov pheej yig heev, txij li tsis txhua leej txhua tus muaj peev xwm haus nws.
Yog tias koj tsis paub yog tias koj tsis haum rau koj niam, ces ua ntej koj noj koj yuav tsum kuaj xyuas nws. Koj tuaj yeem tsim ib qho espresso tsom tom tsev los ntawm kev tso npe me ntsis ntawm koj niam hauv koj lub dab teg. Yog tias liab liab, khaus lossis lwm yam kev tshwm sim tsis pom tshwm, ces koj siv tau yam xyuam xim.
Tsis tas li ntawd, cov paj noob hlis tsis tau zoo yog tsis noj qab haus huv rau cov neeg uas muaj kev rog , vim tias cov khoom no muaj calorie thiab yuav pab tau kom cov roj muaj roj. Rau cov hom phiaj medicinal nws yog ib qho tsim nyog los txo cov kev pom zoo 3 teaspoons.
Yog tias tsis muaj kev tsis sib haum xeeb, ces yuav tsum tau noj kom tag nrho txhua tus neeg hauv tsev neeg, thiab tshwj xeeb tshaj yog nws yog ib qho tseem ceeb rau tus menyuam loj hlob tuaj. Yog li, piv txwv, nyob rau hauv Nyiv, Kaus Lim Kauslim, Canada, nws yog paj noob hlis hauv cov menyuam yaus lub tsev kawm ntawv uas yuav tsum muaj nyob rau hauv cov ntawv qhia zaub mov, thiab hauv cov neeg laus nws yuav tsum muaj lub luag haujlwm tseem ceeb hauv kev noj haus.