Puas yog ua tau rau ib tug me nyuam muaj ib xyoos yuav tsum muaj zib ntab?
Qee tus niam txiv yog tus xav tias yog tias koj niam txiaj tseem zoo, ces nws yuav tsum muab rau tus me nyuam yuav luag txij thaum yug los. Qhov tseeb, cov kws tshawb fawb tau ua pov thawj tias qhov kev txaus siab no xav ua kom tsis txhob muaj cov me nyuam mus noj zaub mov mus txog rau ib xyoo: hauv qhov nruab zog cev ntawm tus me nyuam, nws tsim ib qho chaw zoo rau kev loj hlob ntawm botulism. Qhov no yog vim li cas qhov tseeb uas muaj zib ntab muaj cov kab npab-ua tus kab mob Clostridium botulinum, uas ua rau tib neeg lub cev raug mob lom heev. Cov neeg laus muaj tus mob toxicosis tiv thaiv li qub, tab sis cov me nyuam tus digestive system tsis tuaj yeem ua nrog rau qhov no. Yog li, puas yog nws tau muab zib ntab rau me nyuam yaus? Nyob rau hauv ntau lub tebchaws nyob rau hauv lub teb chaws ntawm cov poom nrog no delicacy nws yog sau ntawv hais tias rau ib tug me nyuam kom txog rau thaum lub xyoo nws yog categorically forbidden!
Thaum twg hnub nyoog tau koj muab zib ntab rau cov me nyuam?
Cov tswvyim ntawm cov kws tshaj lij ntawm qhov teebmeem no txawv txav: ib txhia sib cav hais tias nws tuaj yeem muab me ntsis los ntawm tsawg xyoo ob ntawm lub neej, thaum lwm tus pom zoo tos, yog ua tau, rau hnub nyoog kawm ntawv. Qhov tsuas yog lawv pom zoo rau yog tias yuav ua kom paub tus menyuam mosliab uas tus menyuam xav tau tsuas yog siv me me xwb - tsis pub ntau tshaj ib nrab ib daig teaspoon. Li ntawd, koj tuaj yeem tswj cov tshuaj tiv thaiv ntawm tus menyuam lub cev thiab tib lub sijhawm ua rau kev tsis haum rau tus menyuam. Yog hais tias tus me nyuam tsis pom xim liab thiab digestive mob, ces maj mam koj tuaj yeem pib nce cov tshuaj. Nws yog qhov zoo tshaj plaws kom muab zib ntab tsis nyob rau hauv nws daim ntawv dawb, tab sis ntxiv rau mis nyuj, tsev cheese, kefir, tshuaj yej los yog kashka raws li ib tug natural sweetener. Kwv yees li cov hnub nyoog ntawm cov khoom noj uas siv los ntawm cov me nyuam yuav tsum muaj raws li nram no:
- mus txog 1 xyoos - categorically tsis pom zoo;
- 1-3 xyoos - tsis pom zoo, tab sis qee zaum pub ib nrab hnub ib dus ib hnub nyob rau hauv ntau cov khoom noj;
- 3-5 xyoos - 10 grams zib muv ib hnub, nyob rau hauv ob peb receptions;
- 6-9 xyoos - 30 grams ib hnub twg raug nquahu kom txhawb kev noj qab haus huv thiab kev tiv thaiv;
- 9-15 xyoo, koj tuaj yeem siv tau ib qho koob tshuaj hnyav uas yuav luag hnyav laus dua - txog li 70 grams zib ntab txhua hnub.
Vim li cas tsis muab zib ntab rau cov me nyuam?
Txawm tias tag nrho cov txiaj ntsim tau hais saum toj no, cov khoom no yuav tsum tsis txhob pib muab rau tus me nyuam dhau lawm, raws li cov hauv qab no tshwm sim:
- Kev tsis haum tshuaj: tawv nqaij ua pob, xeev siab, kiv taub hau thiab los ntswg;
- mob loj ntawm tus kab mob botulism;
- urticaria, khaus, ntswg los ntswg, mob plab hnyuv thiab mob taub hau loj;
txheej txheej nyhav nyhav dhau heev, tshaj ntawm kev rog. - duav txoj kev loj hlob;
Thaum xaus, kuv xav teb cov nqe lus nug txog seb nws puas muaj peev xwm rau cov menyuam yaus kom tsis txhob poob siab tias qhov sij hawm zoo tshaj plaws rau kev qhia rau tus menyuam noj yog 6 xyoo. Yog hais tias cov niam txiv tsis paub tias koj yuav ua li cas tsis muaj cov khoom no, ces koj tuaj yeem sim muab tus me nyuam coj los kho me me, pib ntawm 3 xyoos. Tab sis cov neeg laus uas ua rau muaj kev txaus ntshai thiab tuaj yeem ua kua mis rau cov me nyuam mos rau hnub nyoog yau, noj tag nrho cov khoom noj khoom haus uas ua tiav, vim tias nws tsis tuaj yeem xav tias yuav ua li cas. Hais tias tsis muaj dab tsi phem tshwm sim, soj ntsuam tsis tsuas muaj hnub nyoog ntawm cov zib ntab rau cov me nyuam, tab sis kuj xav txog tag nrho contra-indications ua ntej siv tsis ua ntau raug mob rau cov me nyuam yaus.