Nyob rau hauv lub npe "Pine txiv ntoo" yog meant ob peb hom edible noob ntawm Pine nroj tsuag. Muag cov txiv ntseej nyob rau hauv ib daim ntawv dawb huv thiab lawv zoo li me me ntawm daj ntseg daj nrog daj ntseg saj, uas tau tshwm sim ntau tshaj tom qab ci. Muaj ntau tus xav seb pine nuts yog zoo rau kev noj qab haus huv, thiab yam tshuaj twg muaj nyob rau hauv lawv cov muaj pes tsawg leeg. Cov tshuaj lom neeg muaj pes tsawg leeg ntawm cov khoom no yog nplua nuj, vim nws muaj 19 hom amino acids, cov vitamins, txheeb raws roj ntsha thiab cov fatty acids.
Tseem ceeb thaj chaw thiab contra-indications ntawm Pine neeg rau
Txij li ancient sij hawm, tib neeg tau txiav txim siab tias cov neeg ua noj me me zoo rau kev noj qab haus huv, thiab hnub no lawv cov khoom muaj pov thawj scientifically:
- Muaj nyob rau hauv cov composition ntawm arginine yog tseem ceeb rau kev tiv thaiv ntawm atherosclerosis .
- Nuts muaj nitrogen oxide, uas cuam tshuam zoo rau kev ua ntawm qhov system hauv lub paj hlwb thiab niaj hnub metabolism hauv. Lawv yuav zoo dua tiv kev nyuab siab, kev nyuaj siab thiab kev phem. Kev yuv pab txhawb txoj kev txawj ntse ntawm kev txawj ntse.
- Muaj nyob rau hauv cov khoom zinc no, uas yog tsim nyog rau txoj hauj lwm kom zoo ntawm lub caj pas prostate. Cov tshuaj no ua rau cov txheej txheem rov ua haujlwm tshiab.
- Ntau yam minerals thiab vitamins nyob rau hauv Pine neeg rau pab tau rau cov poj niam cev xeeb tub. Lawv txhawb lub elasticity ntawm daim tawv nqaij, uas txo txoj kev pheej hmoo ntawm stretch qhab nia. Cov khoom muaj nyob rau hauv cov txiv kab ntsig yog qhov tseem ceeb rau qhov tsim tawm ntawm tus me nyuam hauv plab.
- Pab txhawb lub cev ua rau lub cev zoo li qub. Nws raug nquahu kom noj lawv yog tias muaj teeb meem hauv cov thyroid caj pas.
- Cov khoom ntawm ntoo thuv ceev yog vim muaj cov khoom noj monounsaturated, uas ua rau txo cov roj cholesterol hauv cov ntshav, thiab qhov no txo qhov kev pheej hmoo ntawm mob stroke thiab lub plawv nres. Cov nplua nuj tshuaj lom neeg muaj feem xyuam zoo rau kev ua ntawm lub plawv.
- Vim muaj cov molybdenum, cov neeg mob yuav ua rau cov roj thiab carbohydrate metabolism hauv lub cev, thiab cov khoom no yog ib qho tseem ceeb rau kev tiv thaiv anemia.
- Txiv neej ceev yog pab tau vim yog lawv rab peev xwm nce lub zog.
- Muaj antioxidants nyob rau hauv lub txiv neej, uas qeeb tus laus txoj hauv lub cev, raws li lawv tiv thaiv hlwb los ntawm qhov tsis zoo ntawm free radicals.
- Qhov muaj pes tsawg leeg muaj xws li calcium thiab phosphorus - cov tshuaj uas pab ntxiv dag zog rau cov pob txha thiab cov hniav.
- Nrog kev noj cov neeg tsis noj nqaij kom txo tau txoj kev pheej hmoo ntawm neoplasm.
Nws yog tsim nyog sau cia tias tsis tsuas yog kernels yog cov tseem ceeb, txij li thaum khoom qab zib thiab husks ntawm Pine neeg rau yog dav siv nyob rau hauv pej xeem cov tshuaj. Piv txwv, lawv siv los kho cov dej da dej kom mob siab nrog rau cov kab mob ntawm daim tawv nqaij thiab ua rau lub cev ua haujlwm hauv lub cev. Tincture raws li lub plhaub yog siv nyob rau hauv kev kho mob ntawm osteochondrosis, radiculitis thiab lwm yam teeb meem sib koom tes.
Muaj kev tsis sib haum xeeb rau cedar ceev, tab sis muaj qee yam ntawm lawv. Tsis tshua muaj, tab sis tseem muaj ib tus neeg tsis pom zoo ntawm qhov khoom, uas yuav tshwm sim nws tus kheej yog kev ua xua. Nws tsis pom zoo kom noj cov noob txiv kom loj, vim hais tias koj yuav tsum xav tias txhua yam kev mob tsis txaus siab ntawm overeating. Nws raug tso cai tsis pub ntau tshaj 30 g. Txwv kom tsis txhob noj ntau ntau rau cov neeg mob yog rau qee cov kab mob ntawm lub gallbladder thiab cov txiav pancreas. Kev ua rau ntoo thuv tuaj yeem nqa tuaj, yog tias lawv laus lawm thiab qhuav, vim lawv muaj peev xwm muaj teeb meem ntau yam, xws li fungus, thiab qhov no twb tuaj yeem ua rau muaj mob thiab muaj mob. Nws yuav tsum tau hais tias lub siab caloric cov ntsiab lus ntawm cov khoom no muaj peev xwm ua siab ntev nce nyob rau hauv qhov ceeb thawj thaum noj neeg rau hauv loj qhov ntau.