Muaj ntau tshaj ntawm cov pob txha pob txha ntawm cov pob txha ntawm cov pob txha caj dab los yog qhov ua txhaum ntawm cov txheej txheem metabolic nyob rau hauv cov ntaub so ntswg cartilaginous ntau zaus ua rau kev loj hlob ntawm osteochondrosis. Vim li no, cov vertebrae plam lawv cov cushioning, lub paj cag ua jammed, cov leeg nyob ze, ligaments thiab pob qij txha raug puas ntsoog. Hom kab mob pathology no yuav luag tsis muaj nyob rau hauv daim ntawv loj, yog li nws txawm tias yooj yim los tiv thaiv thiab txo lub mis osteochondrosis - kev kho mob hauv tsev yuav siv ntau hom kev ntsuas uas cia tus nraub qaum mus txav thiab ua kom yooj yim, ntxiv dag zog rau cov quav corset.
Cov tsos mob thiab cov ntsiab lus ntawm kev kho mob hauv tsev ntawm lub mis osteochondrosis
Yam ntxwv tshwm sim ntawm tus kab mob piav qhia:
- mob hauv siab thiab nruab nrab ntawm lub xub pwg hniav;
- intercalostal neuralgia;
- txo kev khiav haujlwm hauv vertebral column;
- mob ntxiv thaum tilting, tig, raising tes;
- loog loog ntawm txoj kev nqua, muaj kev xav ntawm "creeping";
- qee zaum - shingles;
- reflex nqaij ntshiv.
Txoj kev kho cov kab mob pathology muaj nyob rau hauv kev ntes cov kab mob ntawm lub cev thiab qhov rov qab kho ntawm cov hauj lwm ntawm intervertebral discs thiab cartilaginous cov ntaub so ntswg.
Nyob rau lub sij hawm uas rov qab osteochondrosis, tus txha kho kev kho mob rau kev kho mob ntawm cov osteochondrosis ntawm cov leeg nraub qaum hauv lub tsev yog qhov yuav tsum, uas yog siv cov tshuaj noj tshuaj thiab ntau cov kev mob ntawm cov physiotherapeutic:
- acupuncture ;
- acupressure;
- moxotherapy;
- sib nqus nqus plua plav cav;
- kev tuav tswj tes;
- qhuav ncab;
- Kev kho pob zeb;
- cov kaus poom hauv cov kua nplaum;
- tshuaj noj (pharmacopuncture);
- laser kho;
- poob siab-yoj cav.
Tom qab kev ua kom zoo dua qhov kev kho mob raws li pom zoo los ntawm tus kws kho mob. Nws yog ib qho tsim nyog yuav tsum tau koom rau hauv cov chav kawm tshwj xeeb uas tsim los txhim kho cov txheej txheem metabolic, ntshav ncig hauv cov ntaub so ntswg, ua kom muaj zog ntawm qaum, nqaij leeg.
Yuav kho tus mob osteochondrosis kho mob li cas?
Tshem tawm tus kab mob mob ntawm tus kab mob no tso cai rau cov yeeb yam nram no:
- cov tshuaj tiv thaiv kev ua pa (Diclofenac, Movalis, Ketorolac);
- Diuretics (Furosemide, Veroshpiron, Diakarb);
- glucocorticosteroids (Methylprednisolone, Dexamethasone);
- leeg pob ntseg (Midokalm);
- chondroprotectors (chondrolon, glucosamine);
- nootropics (Pentoxifylline, Actovegin).
Pharmacological kev kho ntawm lub hauv siab hauv plawv tsev osteochondrosis nyob rau hauv tsev pab ceev nrooj kom tshem tawm mob mob siab, txhim kho qhov dav dav ntawm ib tug neeg, txhawb qhov kho ntawm biomechanics ntawm tus txha nraub qaum. Nrog kev kho tus mob physiotherapy, xws li kev cuam tshuam tau nres los sis qeeb qeeb ntawm qhov kev mob ntawm pathology.
Kev kho mob ntawm lub mis osteochondrosis nrog gymnastics tom tsev
Cov kev kawm ntawm cev nqaij daim tawv yuav pab ntxiv dag zog rau cov hlab ntsha pob txha uas yog kev txhawb nqa ntxiv rau sab leeg, txhawm rau cov txheej txheem metabolic.
Cov txheej txheem uas pom zoo:
- Lie on your back, rau hauv pem teb, muab koj txhais caj npab sib nrug heev. Tsis txhob tshem tawm ntawm lub plab hlaub tawm, thiab tsis txhob siv sab caj npab rau hauv lub luj tshib, muab tso rau ntawm sab tes xis, xib teg mus rau xib teg ntawm koj txhais tes. Rov ua dua lwm sab.
- Nyob hauv av, pw ntawm koj sab xis. Sab tes xis yuav tsum tau muab hle lub taub hau, khoov ntawm nws lub luj tshib. Sab caj npab yuav tsum tau rub tawm thiab khoov rau hauv nraub qaum. Rov ua rau sab laug.
- Puag rau hauv pem teb nrog koj lub plab, so rau ntawm koj txhais tes (khoov koj npab rau hauv lub lauj tshib) thiab koj cov ntiv taw. Tsom koj txhais taw, khoov koj lub nraub qaum thiab ncab tag nrho koj lub cev rau pem hauv ntej, tshem koj lub taub hau zoo li ib tug miv.
- Sawv ntsug ntawm tag nrho cov plaub. Tsa sab caj npab, tuav koj sab nraud. Rov qab mus rau qhov chaw qhia thiab rov ua dua rau sab laug tes.
- Rov tso rau hauv pem teb, ntawm koj sab nraum qab, txhais tes nrog lub cev. Tsis txhob tshem tawm ntawm lub plab pob ntseg, rub ceg phab laug rau hauv siab. Rov qab rau txoj cai ko taw.
Nyob rau hauv tag nrho nws yog tsim nyog los ua 5-10 mus rau 10 zaug ntawm ib ce. Cov chav kawm yuav tsum tsis txhob ua mob lossis tsis xis nyob.