Cov kws tshuaj nrog cov hnoos hawb pob

Kev hnoos mas yog humid thaum hnoos reseptors khaus. Ntsuas rau lawv yog cov hnoos qeev, uas yog tsim los ntawm kev mob ntawm txoj hlab pas. Cov kws tshuaj nrog cov tshuaj tsw qab hnoos - qhov tshuaj tiv thaiv tseem ceeb, tsis muaj teeb meem dabtsi li.

Expectorants nrog ntub hnoos

Cov tshuaj no yuav tsum tau siv los txo qhov hnoos qeev los sis ua rau lub ntsws qaub ntawm cov kua nplaum uas twb muaj kua nplaum lawm. Cov essence ntawm lawv cov kev txiav txim yog yooj yim heev - kua slime mus thim ntawm txoj hlab pas yog qhov yooj yim dua.

Tag nrho cov neeg nqa khoom siv uas tau siv nrog rau ib qho kev ntxub ntxaug hnoos yog muab faib ua ob pawg loj:

1. Kev txiav txim siab Reflex. Cov tshuaj no muaj cov kab mob khaus ntawm cov hnyuv. Li no los ntawm lub teeb liab mus rau qhov chaw ntuav. Tab sis tsis txhob siv cov kab mob ntawm ntuav hauv cov kab mob ua pa, qhov hnoos qeev pib tshwm tuaj. Cov tshuaj noj kuj pab ntxiv dag zog rau tus neeg peristalsis ntawm cov nqaij ntshiv ntawm lub bronchi thiab txhawb cov hnoos qeev.

Cov tshuaj yeeb koob nto moo tshaj plaws ntawm pawg:

2. Kev ua haujlwm Resorptive. Cov expectorants ntawm hnoos ua lwm yam me ntsis. Lawv poob rau hauv plab, thiab tom qab ntawd ua rau lub qhov hnoos qeev hauv cov ntswg, thiab kua qaub ncaug heev nrawm dua.

Cov kws tshaj lij thiab cov neeg ua haujlwm tau zoo tshaj plaws yog:

Yog hais tias tsis muaj cov hnoos suppressants pab, ces muaj teebmeem pib. Tej zaum nws yuav zoo heev yog tias txoj kev kho mob nrog tshuaj tua kab mob, kev siv tshuaj tiv thaiv, vitamins thiab probiotics.

Qhov zoo tshaj plaws expectorants los ntawm pej xeem tshuaj nrog ib tug dome hnoos

Kho pej xeem cov tswv yim tsuas, tab sis tseem ceeb heev:

  1. Tshuaj yej nrog mint. Feem ntau cov tshuaj yooj yim. Ntxiv ob peb nplooj ntawm qhuav los tshiab tshiab mint rau lub tshuaj yej tawm.
  2. Zib ntab. Yog tsis muaj cov khoom no rau colds nws yog nyuaj rau kev tswj. Koj tuaj yeem noj nws. Nws yog ib qho tseem ceeb heev kom ntxiv sweetness mus rau tshuaj yej. Tab sis feem ntau tseem ceeb ua ke nrog ib tug damp hnoos yog zib mu thiab mis nyuj haus.
  3. Caw nrog kua txob. Haus dej yuav tsum tau noj kub. Nco ntsoov haus nws yuav tsum ua ntej yuav mus pw.